Foods High in Potassium

Heart health and blood pressure. Sorted by Potassium per 100g.

Protein Fiber Calcium Iron Vitamin C Vitamin A Potassium Calories Healthy Fat Carbs
Babyfood Peas
81mg
Baby Foods
64 kcal 3.9g pro
Java-Plum
79mg
Fruits and Fruit Juices
60 kcal 0.7g pro
Alfalfa Seeds
79mg
Vegetables and Vegetable Products
23 kcal 4g pro
Pickle Relish
78mg
Vegetables and Vegetable Products
130 kcal 1.5g pro
Frybread
77mg
American Indian/Alaska Native Foods
330 kcal 8.4g pro
Cranberry Juice
77mg
Fruits and Fruit Juices
46 kcal 0.4g pro
Jams And Preserves
77mg
Sweets
278 kcal 0.7g pro
Fluid Replacement
77mg
Baby Foods
10 kcal 0g pro
Schar
76mg
Baked Products
240 kcal 3.8g pro
Cranberry Juice Blend
76mg
Fruits and Fruit Juices
45 kcal 0.3g pro
Lemonade
76mg
Beverages
196 kcal 0.2g pro
Applesauce
75mg
Fruits and Fruit Juices
76 kcal 0.2g pro
Phyllo Dough
74mg
Baked Products
299 kcal 7.1g pro
Topping
73mg
Sweets
609 kcal 2.9g pro
Babyfood Banana Apple Dessert
71mg
Baby Foods
68 kcal 0.3g pro
Margarine-Like Spread
71mg
Fats and Oils
605 kcal 0.1g pro
Butter
71mg
Fats and Oils
731 kcal 3.3g pro
Babyfood Apple Yogurt Dessert
70mg
Baby Foods
93 kcal 0.8g pro
Dressing
69mg
Fats and Oils
169 kcal 1.1g pro
Cream Puff
68mg
Baked Products
334 kcal 4.4g pro
Ice Cream Cookie Sandwich
68mg
Dairy and Egg Products
240 kcal 3.7g pro
Mayonnaise
67mg
Fats and Oils
361 kcal 6g pro
Papaya
67mg
Fruits and Fruit Juices
206 kcal 0.1g pro
Apricot Nectar
67mg
Fruits and Fruit Juices
56 kcal 0.2g pro
Babyfood Fruit Dessert
66mg
Baby Foods
70 kcal 0.3g pro
Tart
66mg
Baked Products
372 kcal 4g pro
Jams
65mg
Sweets
212 kcal 0g pro
Margarine-Like Spread With Yogurt
64mg
Fats and Oils
630 kcal 2g pro
Babyfood Mixed Fruit Yogurt
62mg
Baby Foods
75 kcal 0.8g pro
Puff Pastry
62mg
Baked Products
558 kcal 7.4g pro

Recipes Rich in Potassium

Looking for recipes that are naturally high in potassium?

🥗 Vegan Recipes 🥦 Vegetarian Recipes 🐟 Seafood Recipes Browse All Recipes →