20 Minute Tamale Pie
A quick and hearty tamale pie featuring seasoned ground beef, corn, tomatoes, and melted cheese, perfect for satisfying family dinners or casual gatherings.
Ingredients
Instructions
- Brown the ground beef in a skillet.
- Add chopped onion to the beef and cook until translucent.
- Drain excess fat from the meat mixture.
- In a bowl, combine corn, stewed tomatoes, sour cream, cornmeal, quartered olives, chili powder, and cumin.
- Mix well and then add the cooked beef mixture, stirring to combine.
- Reduce heat to low, sprinkle cheese over the mixture, cover, and simmer for 20 minutes.
- Serve hot with salsa.
Nutrition & Diet Analysis (per serving)
532
kcal
27% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).