After Church Pork Chops

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Tender pork chops coated with seasoned flour and mustard, then browned to create a flavorful base for a comforting creamy chicken soup sauce. Perfect for a hearty family dinner.

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Ingredients

  • prepared mustard
  • 1/4 c. flour
  • 1 tsp. pepper
  • 1 Tbsp. oil
  • 1 can condensed cream of chicken soup
  • 5 to 6 pork chops

Instructions

  1. Spread pork chops with prepared mustard.
  2. Combine flour, salt, and pepper in a bag.
  3. Shake chops in the bag to coat with flour.
  4. Brown the coated pork chops in oil.

Tips & Substitutions

For added flavor, consider using Dijon mustard instead of prepared mustard. You can also substitute the flour with a gluten-free blend if needed. Make sure to coat the pork chops evenly for a nice crust when browning. If you prefer a thicker sauce, let the cream of chicken soup simmer for a few extra minutes after adding it to the pan.

Serving Suggestions

Serve the pork chops alongside buttery mashed potatoes or rice to soak up the creamy sauce. Steamed green beans or a fresh salad can provide a nice contrast and balance the richness of the dish. This recipe pairs beautifully with Ham And Cheese Scalloped Potatoes for a hearty meal.

Storage & Reheating

Store any leftover pork chops in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over low heat with a splash of broth or water to keep them moist, or microwave them covered with a damp paper towel for about 1-2 minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of After Church Pork Chops contains roughly 344 calories, with 30g protein, 10g carbohydrates, and 21g fat. It is an excellent source of vitamin A (74% of the Daily Value), protein (60% of the Daily Value), and vitamin C (36% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 471mg per serving (20% of the Daily Value).

344 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 29.8g 60% DV
Total Fat 20.8g 27% DV
Carbs 9.6g 4% DV
Fiber 2.6g 9% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 470.5mg 20% DV
Potassium 645.1mg 14% DV
Cholesterol 74.2mg 25% DV

Vitamins & Minerals

Vitamin A 667.4mcg 74% DV
Vitamin C 32.7mg 36% DV
Vitamin D 0.9mcg 5% DV
Calcium 161.3mg 12% DV
Iron 2.2mg 12% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops for this recipe?

Yes, bone-in pork chops work well for this recipe. They may take a bit longer to cook compared to boneless chops, so be sure to check the internal temperature to ensure they reach 145°F for safe consumption.

What can I use instead of cream of chicken soup?

If you prefer a different flavor or need a substitution, you can use cream of mushroom soup or a homemade white sauce. For a lighter option, consider using low-fat yogurt mixed with seasoning for a creamy texture without the cream.

How can I make this dish spicier?

To add some heat, mix a teaspoon of chili powder or cayenne pepper into the flour mixture before coating the pork chops. You can also serve the dish with a side of hot sauce or a spicy salsa for those who enjoy an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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