After-Church Stew

Prep: 20 min Cook: 225 min Serves: 6 Cuisine: American

After-Church Stew is a comforting, hearty dish featuring tender beef simmered with vegetables in a savory tomato-based sauce. Perfect for family dinners, its rich flavors and slow-cooked tenderness make it an ideal choice after a long day, providing warmth and satisfaction in every bite.

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Ingredients

  • 1 1/2 lb. lean beef, cut into 1 1/2-inch cubes
  • 2 tsp. salt
  • 1/2 tsp. basil
  • 1/4 tsp. pepper
  • 2 onions, sliced
  • 2 stalks celery, sliced
  • 4 carrots, sliced
  • 3 potatoes, cubed
  • 1 can tomato soup
  • Worcestershire sauce

Instructions

  1. Combine the tomato soup and half a can of water; stir in Worcestershire sauce and set aside.
  2. Place the beef cubes in a 3-quart casserole dish and sprinkle with salt, pepper, and basil.
  3. Layer the sliced celery, carrots, and onions on top of the beef.
  4. Pour the soup mixture over the meat and vegetables, ensuring all pieces are coated.
  5. Cover tightly and bake at 300°F for 3 hours.
  6. Add the cubed potatoes and continue baking for an additional 45 minutes until potatoes are tender.

Tips & Substitutions

For best results, use a good quality lean beef for tenderness and flavor. If you don’t have Worcestershire sauce, soy sauce can be a suitable substitute. Feel free to add other vegetables like green beans or peas for additional flavor and nutrition. To enhance the stew's taste, you can also include garlic or herbs like thyme.

Serving Suggestions

Serve the After-Church Stew hot, garnished with fresh parsley if desired. It pairs beautifully with crusty bread or a side salad for a complete meal. For a comforting twist, consider serving it alongside mashed potatoes or rice. Browse more American recipes for additional meal inspiration.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a pot over low heat, stirring occasionally, until heated through. You can also use the microwave, but cover the dish to prevent splatter and heat in short intervals, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of After-Church Stew contains roughly 958 calories, with 28g protein, 116g carbohydrates, and 43g fat. It is an excellent source of vitamin A (163% of the Daily Value), potassium (73% of the Daily Value), and dietary fiber (62% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 679mg per serving (30% of the Daily Value).

958 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 27.6g 55% DV
Total Fat 43.3g 56% DV
Carbs 116.2g 42% DV
Fiber 17.3g 62% DV
Sugar 17.6g 35% DV

Electrolytes

Sodium 679.2mg 30% DV
Potassium 3432.6mg 73% DV
Cholesterol 60.4mg 20% DV

Vitamins & Minerals

Vitamin A 1470.2mcg 100% DV
Vitamin C 44.5mg 49% DV
Vitamin D 0.1mcg
Calcium 204.1mg 16% DV
Iron 6.6mg 37% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Yes, you can substitute the lean beef with chicken or turkey for a lighter option. Just adjust the cooking time accordingly, as poultry cooks faster. Alternatively, for a vegetarian version, replace the meat with hearty vegetables or beans.

How can I thicken the stew if it's too watery?

If your stew is too thin, you can thicken it by mixing a tablespoon of cornstarch with cold water and stirring it into the stew during the last 15 minutes of cooking. Alternatively, you can mash some of the potatoes into the stew to create a thicker consistency.

Can this stew be cooked in a slow cooker?

Absolutely! To adapt this recipe for a slow cooker, brown the beef and then combine all ingredients in the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours. The flavors will meld beautifully, similar to traditional Old-Time Beef Stew.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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