Alison'S Shrimp And Pasta Salad

Prep: 20 min Cook: 15 min Cuisine: Mediterranean

A vibrant shrimp and pasta salad packed with fresh vegetables, briny olives, and boiled eggs, perfect for light lunches or outdoor gatherings with bold, refreshing flavors.

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Ingredients

  • green olives
  • eggs
  • red pepper
  • jumbo shrimp
  • red sweet pepper
  • green sweet pepper
  • paprika
  • red onions
  • yellow sweet pepper
  • jersey tomatoes
  • pasta

Instructions

  1. Cook the entire bag of pasta according to package instructions, then drain and cool in the refrigerator.
  2. Boil the jumbo shrimp until cooked, then shell and devein them.
  3. Cut each shrimp into thirds and cool in the refrigerator.
  4. Boil eggs until hard-boiled, then cool in the refrigerator.

Tips & Substitutions

For a creamier salad, consider adding a dollop of mayonnaise or Greek yogurt, which pairs well with the shrimp and pasta. You can substitute the jumbo shrimp with other seafood like crab or even canned tuna for a quicker fix. If you're not a fan of olives, try using capers for a briny touch. Adjust the types of sweet peppers based on your preference; any color will work.

Serving Suggestions

Serve this shrimp and pasta salad chilled as a refreshing main dish or a side at your next gathering. It pairs beautifully with Baked Fish With Dill Flavor or a light green salad for a well-rounded meal. Garnish with fresh herbs like parsley or basil for added flavor and color, making it visually appealing.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the pasta salad in the microwave, adding a splash of olive oil or a bit of lemon juice to freshen up the flavors. However, this dish is also delightful served cold, making it perfect for meal prep.

Nutrition & Diet Analysis (per serving)

Each serving of Alison'S Shrimp And Pasta Salad contains roughly 14 calories, with 1g protein, 2g carbohydrates, and 0g fat.

14 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.5g 1% DV
Carbs 2.4g 1% DV
Fiber 0.6g 2% DV
Sugar 0.2g

Electrolytes

Sodium 35.7mg 2% DV
Potassium 45.1mg 1% DV
Cholesterol 4.8mg 2% DV

Vitamins & Minerals

Vitamin A 36mcg 4% DV
Vitamin C 5.2mg 6% DV
Calcium 7.6mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Egg Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, frozen shrimp work well in this recipe. Just ensure you thaw them properly before cooking. You can do this by placing them in the refrigerator overnight or running them under cold water for a few minutes. This will help maintain their texture and flavor.

How can I make this dish vegan?

To make a vegan version of this salad, substitute the shrimp with chickpeas or a plant-based seafood alternative. Replace the eggs with silken tofu for creaminess, and ensure the pasta is egg-free. You can also add more veggies for texture and flavor.

What type of pasta works best for this salad?

Any short pasta works well for this salad, but rotini, farfalle, or penne are excellent choices as they hold onto the dressing and ingredients nicely. Whole wheat or gluten-free pasta can also be used for a healthier option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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