All American Bean Bake

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

A hearty, flavorful baked bean dish featuring frankfurters, cheddar cheese, and a sweet-savory sauce, perfect for casual family dinners or potlucks.

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Ingredients

  • 1 lb. frankfurters, sliced thin
  • 3/4 c. chopped onion
  • 1 1/2 tsp. butter
  • 1 1/2 tsp. dry mustard
  • 1 tsp. allspice
  • 1/4 tsp. pepper
  • 1 (16 oz.) can B&M Brick Oven baked beans
  • 1/3 c. catsup
  • 2 Tbsp. brown sugar
  • 6 oz. Cheddar cheese, shredded

Instructions

  1. Preheat oven to 350°F.
  2. In a skillet, lightly brown sliced frankfurters with chopped onion, butter, dry mustard, allspice, and pepper, mixing well.
  3. Pour baked beans into a baking dish.
  4. Add catsup and brown sugar to the beans and mix well.
  5. Spread the bean mixture evenly over the bottom of the baking dish.
  6. Layer the cooked frankfurters over the beans.
  7. Top with shredded Cheddar cheese.
  8. Bake for 30 minutes.

Tips & Substitutions

For a flavor boost, consider adding diced bell peppers or jalapeños when browning the frankfurters and onions. If you prefer a vegetarian version, swap the frankfurters for plant-based sausage. Experiment with different types of cheese, like Monterey Jack or pepper jack, for a unique twist. Ensure to mix the beans thoroughly with catsup and brown sugar for even flavor distribution.

Serving Suggestions

Serve the bean bake hot, garnished with fresh parsley for a pop of color. It pairs beautifully with cornbread or a simple green salad for a complete meal. For a fun twist, serve with tortilla chips for scooping. This dish also complements classic American recipes like Deluxe Asparagus Casserole or Chocolate Cake Brownies for dessert.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish, cover with foil, and warm in a preheated oven at 350°F until heated through, about 20 minutes. Alternatively, reheat in the microwave in 1-minute intervals, stirring between each until hot.

Nutrition & Diet Analysis (per serving)

Each serving of All American Bean Bake contains roughly 464 calories, with 10g protein, 38g carbohydrates, and 32g fat. It is an excellent source of dietary fiber (34% of the Daily Value), vitamin C (34% of the Daily Value), and protein (21% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 542mg per serving (24% of the Daily Value).

464 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 32.4g 41% DV
Carbs 38.2g 14% DV
Fiber 9.4g 34% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 542.5mg 24% DV
Potassium 766.8mg 16% DV
Cholesterol 90.1mg 30% DV

Vitamins & Minerals

Vitamin A 25.8mcg 3% DV
Vitamin C 30.4mg 34% DV
Vitamin D 0mcg
Calcium 150.2mg 12% DV
Iron 3.3mg 18% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of beans for this recipe?

Yes, you can substitute the B&M Brick Oven baked beans with other types of canned beans, such as navy beans or kidney beans, but keep in mind that it will slightly alter the taste and texture. Aim for beans that are already baked or seasoned to maintain the flavor profile.

How can I make this dish spicier?

To add heat, consider incorporating diced jalapeños or a splash of hot sauce into the bean mixture. You could also use spicier frankfurter sausages or sprinkle some red pepper flakes on top before baking. Adjust the level of spiciness to your preference.

Is there a way to make this dish gluten-free?

Absolutely! Ensure that the frankfurters you choose are gluten-free, as some brands may contain gluten. Additionally, check that the baked beans and other condiments used, like catsup, are labeled gluten-free. This way, you can enjoy a delicious gluten-free All American Bean Bake.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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