Alpine Goulash With Buttered Noodles

Cook: 150 min Cuisine: European

Alpine Goulash with buttered noodles offers hearty, savory flavors with tender beef, aromatic spices, and a creamy tomato sauce. Perfect for comforting family dinners or special occasions, this dish combines robust taste with simple preparation, complemented by buttery noodles for a satisfying meal.

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Ingredients

  • 2 1/2 lb. boneless round steak
  • 2 Tbsp. beef drippings or shortening
  • 3 c. coarsely chopped onion
  • 1 clove garlic, minced
  • 1 (8 oz.) can tomato sauce
  • 2 Tbsp. brown sugar
  • 1 Tbsp. paprika
  • 1 1/2 tsp. salt
  • 1 tsp. caraway seed
  • 1 tsp. dill seed
  • 1 tsp. Worcestershire sauce
  • 1/2 pt. sour cream
  • cooked noodles

Instructions

  1. Brown the meat well on all sides in hot beef drippings or shortening, turning the cubes to brown them evenly.
  2. Add the remaining ingredients, cover, and cook slowly until the beef cubes are tender, about 2 1/2 hours.

Tips & Substitutions

For a richer flavor, consider using beef chuck instead of round steak, and let the goulash simmer longer for more tenderness. If you don't have caraway seeds, cumin can be a good substitute. Fresh dill can replace dill seeds for a bright touch. Adjust the paprika to your spice preference, and feel free to add bell peppers for extra color and sweetness.

Serving Suggestions

Serve the Alpine Goulash over buttered noodles for a comforting meal. It pairs beautifully with a side of Glazed Carrots(France) or a fresh green salad. For an extra touch, garnish with a dollop of sour cream on top. This dish also complements crusty bread for soaking up the delicious sauce.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat until heated through, adding a splash of water or broth if it becomes too thick. This dish can also be frozen for up to 3 months; thaw overnight in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Alpine Goulash With Buttered Noodles contains roughly 900 calories, with 88g protein, 63g carbohydrates, and 30g fat. It is an excellent source of protein (176% of the Daily Value) and iron (55% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2087mg per serving (91% of the Daily Value).

900 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 88g 100% DV
Total Fat 30g 38% DV
Carbs 63.3g 23% DV
Fiber 1.2g 4% DV
Sugar 9.2g 18% DV

Electrolytes

Sodium 2086.9mg 91% DV
Potassium 912.5mg 19% DV
Cholesterol 261.5mg 87% DV

Vitamins & Minerals

Vitamin A 42.3mcg 5% DV
Vitamin C 3.9mg 4% DV
Calcium 82.1mg 6% DV
Iron 9.9mg 55% DV
Diet fit High-protein Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this goulash?

Yes, you can use beef chuck, which has more fat and will provide a more tender result. Pork or even venison can also work well, but adjust cooking times accordingly based on the meat type.

Is there a vegetarian version of this goulash?

Certainly! Substitute the beef with hearty vegetables like mushrooms, eggplant, and zucchini, and use vegetable broth instead of beef drippings. You can add lentils for protein and simmer until tender for a delicious vegetarian alternative.

What can I serve with this dish?

This Alpine Goulash is fantastic with buttered noodles, but you can also serve it with rice or mashed potatoes. A side of pickled vegetables can add a nice tang, and a fresh salad can balance the richness of the goulash.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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