Angel Hash Salad
Angel Hash Salad is a light, fruity dessert salad featuring a delightful mix of crushed pineapple, fruit cocktail, marshmallows, and whipped cream, topped with crunchy walnuts and fresh bananas. Its sweet, creamy flavor makes it perfect for potlucks, family gatherings, or a refreshing treat on warm days.
Ingredients
- 1 (1 lb.) can crushed pineapple, drained well ⓘ
- 1 (1 lb.) can fruit cocktail, drained well ⓘ
- 2 Tbsp. cornstarch ⓘ
- 1/4 cup sugar ⓘ
- 2 egg yolks, beaten
- 1 cup syrup from pineapple and fruit cocktail ⓘ
- 1 cup heavy cream, whipped or Cool Whip ⓘ
- 1/4 cup chopped walnuts ⓘ
- 2 cups miniature marshmallows ⓘ
- 2 or 3 bananas, sliced ⓘ
Instructions
- Combine in a saucepan the cornstarch and sugar.
- Mix well; add the beaten egg yolks and the syrup from pineapple and fruit cocktail. Blend well.
- Cook over medium heat, stirring constantly, until thickened.
- Allow the mixture to cool thoroughly.
- Fold in the whipped cream, chopped walnuts, miniature marshmallows, crushed pineapple, and fruit cocktail.
- Cover and chill overnight.
- Just before serving, add sliced bananas.
- Serve on lettuce leaves.
Tips & Substitutions
For a lighter version, consider using Greek yogurt instead of whipped cream or Cool Whip. You can also substitute the walnuts with pecans for a different nutty flavor. If you prefer a sweeter salad, add a touch more sugar or incorporate some maraschino cherries. Ensure that the fruits are well-drained to avoid excess liquid in the salad.
Serving Suggestions
Serve the Angel Hash Salad on crisp lettuce leaves for a refreshing presentation. It pairs beautifully with Cheesy Vegetables for a balanced meal. Consider adding a sprinkle of cinnamon or nutmeg on top for an extra layer of flavor. This dish makes a delightful addition to potlucks or holiday gatherings.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the freshness of the bananas, consider adding them just before serving. The salad may become watery over time, so give it a gentle stir before serving if it has separated.
Nutrition & Diet Analysis (per serving)
Each serving of Angel Hash Salad contains roughly 910 calories, with 27g protein, 104g carbohydrates, and 44g fat. It is an excellent source of iron (84% of the Daily Value), vitamin A (66% of the Daily Value), and protein (54% of the Daily Value), and a good source of potassium. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruit instead of canned?
Yes, you can use fresh fruit for a more vibrant flavor, but make sure to adjust the syrup quantity as fresh fruit may not provide enough liquid. You might want to use fresh pineapple and a mix of seasonal fruits to keep the salad fresh and flavorful.
How can I make this recipe vegan?
To make a vegan version, substitute the egg yolks with a mixture of cornstarch and plant-based milk, and use coconut cream instead of heavy cream. Ensure that the canned fruits do not contain any animal-derived ingredients, and you can also replace the sugar with a vegan-friendly sweetener.
What can I do if the mixture doesn't thicken?
If the mixture doesn't thicken, it may need more cooking time or additional cornstarch. Make a slurry by mixing a small amount of cornstarch with cold water, then stir it into the mixture and cook for a few more minutes until it reaches the desired consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).