Angie's Meatloaf

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Ingredients

  • 1/2 cup milk
  • 2 eggs, beaten
  • 1/2 cup bread crumbs
  • 1/2 cup crumbled saltine crackers
  • 3 lb. ground beef
  • 1/4 cup ketchup
  • 1/4 cup chopped green pepper
  • 1/2 cup chopped onion
  • 2 tbsp. Worcestershire sauce
  • 2 tsp. salt
  • 1/4 tsp. pepper
  • 1/2 tsp. garlic powder
  • 1 tbsp. brown sugar
  • 1/4 cup ketchup
  • 1 tsp. chili sauce

Instructions

  1. Pre-heat oven to 350F.
  2. Saute the peppers and onions.
  3. Blend all other ingredients in a mixing bowl (I usually do it by hand).
  4. Blend in sauteed peppers and onions.
  5. Place in a 9x13-inch pan and bake for 45 minutes.
  6. Mix together topping ingredients while meatloaf is in the oven.
  7. Pour topping evenly over meatloaf.
  8. Continue baking at 350F for 1/2 hour.

Nutrition & Diet Analysis (per serving)

683 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 17.9g 36% DV
Total Fat 14.8g 19% DV
Carbs 124.4g 45% DV
Fiber 6.4g 23% DV
Sugar 49.1g 98% DV

Electrolytes

Sodium 10778.5mg 100% DV
Potassium 1238.8mg 26% DV
Cholesterol 83.8mg 28% DV

Vitamins & Minerals

Vitamin A 219.3mcg 24% DV
Vitamin C 73mg 81% DV
Vitamin D 0.5mcg 2% DV
Calcium 331.3mg 25% DV
Iron 7.6mg 42% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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