Apple Banana Nut Bread

Prep: 15 min Cook: 60 min Serves: 16 Cuisine: American

A moist, flavorful banana apple nut bread with warm spices and crunchy pecans, perfect for breakfast, snack, or dessert, appealing to bread lovers and fruit enthusiasts alike.

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Ingredients

  • 1/2 cup applesauce
  • 1/2 cup sugar
  • 1/4 cup plain nonfat yogurt
  • 1 teaspoon vanilla
  • 3 egg whites
  • 2 cups all-purpose flour
  • 1/2 teaspoon salt
  • 1 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 cup chopped pecans
  • 1 cup chopped peeled apples
  • 1 cup mashed ripe bananas

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, cream together applesauce and sugar.
  3. In a separate bowl, mix yogurt and vanilla.
  4. Add egg whites to the yogurt mixture and beat thoroughly.
  5. Combine the yogurt mixture with the applesauce and sugar mixture; mix well.
  6. Sift together flour, salt, baking soda, cinnamon, and nutmeg.
  7. Gradually add dry ingredients to wet ingredients; mix until well blended.
  8. Fold in chopped apples and chopped pecans.
  9. Pour batter into a well-greased and floured 9 x 5-inch loaf pan.
  10. Bake at 350°F (175°C) for 60 minutes or until a toothpick inserted into the center comes out clean.
  11. Allow to cool before removing from the pan and slicing.

Tips & Substitutions

For a moist texture, ensure your bananas are overripe with plenty of brown spots. If you don't have pecans, walnuts make a great substitute. For a sweeter bread, consider adding a little more sugar or using brown sugar. You can also try adding some chocolate chips for a twist, reminiscent of No Frosting Banana Cake. Don't skip the cooling time for better slicing.

Serving Suggestions

Serve slices of this delightful bread warm with a smear of butter or cream cheese. It pairs beautifully with a hot cup of coffee or tea for breakfast or as a snack. For a more indulgent treat, try it with a drizzle of Coconut Pecan Sauce or as a side to Heavenly Cream Cheese Bars for dessert.

Storage & Reheating

Store any leftover Apple Banana Nut Bread in an airtight container at room temperature for up to three days. For longer storage, wrap it tightly in plastic wrap and place in the refrigerator for up to a week. To reheat, slice and warm in a toaster oven or microwave for a few seconds until just heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Apple Banana Nut Bread contains roughly 126 calories, with 3g protein, 20g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 498mg per serving (22% of the Daily Value).

126 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 2.2g 3% DV
Carbs 20.3g 7% DV
Fiber 2g 7% DV
Sugar 9.5g 19% DV

Electrolytes

Sodium 498mg 22% DV
Potassium 191.8mg 4% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 4.4mg 5% DV
Calcium 65.1mg 5% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole eggs instead of egg whites?

Yes, you can substitute whole eggs for egg whites. However, using whole eggs will make the bread slightly richer and denser. If you're looking to keep it lighter, stick with just the egg whites.

What type of apples work best for this recipe?

For the best flavor and texture, use a mix of sweet and tart apples like Granny Smith and Fuji. This combination will add complexity to the bread and ensure a delightful bite with each slice.

Can I freeze this bread?

Absolutely! To freeze, wrap the cooled bread tightly in plastic wrap and then in aluminum foil. It will keep well in the freezer for up to three months. Thaw at room temperature before enjoying.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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