Applesauce Date Bars

Vegetarian
Prep: 15 min Cook: 35 min Serves: 12 Cuisine: American

Applesauce Date Bars offer a moist, flavorful treat combining sweet applesauce, chopped dates, and nuts, perfect for a quick snack or dessert for any occasion.

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Ingredients

  • 1/2 cup margarine ⓘ
  • 1 cup brown sugar ⓘ
  • 1 egg ⓘ
  • 1 teaspoon vanilla ⓘ
  • 2 teaspoons soda dissolved in 1 1/2 cups applesauce ⓘ
  • 1 cup chopped nuts ⓘ
  • 1 cup chopped dates ⓘ
  • 1/2 teaspoon cinnamon ⓘ
  • 1/4 teaspoon cloves ⓘ
  • 2 cups flour ⓘ

Instructions

  1. Cream the margarine, brown sugar, and egg together.
  2. Add the vanilla, dissolved soda in applesauce, cinnamon, and cloves.
  3. Mix in chopped nuts and chopped dates.
  4. Stir in the flour until well combined.
  5. Pour the batter into a well-greased and floured 9 x 13-inch pan.
  6. Bake at 350°F for 35 minutes or until tested done.

Nutrition & Diet Analysis (per serving)

990 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 40.8g 52% DV
Carbs 142.6g 52% DV
Fiber 12.1g 43% DV
Sugar 50.3g 100% DV

Electrolytes

Sodium 489mg 21% DV
Potassium 925.5mg 20% DV
Cholesterol 70.3mg 23% DV

Vitamins & Minerals

Vitamin A 30.5mcg 3% DV
Vitamin C 0.5mg 1% DV
Calcium 329.5mg 25% DV
Iron 6.4mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg vanilla brown sugar cinnamon soda cloves nuts dates flour margarine

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