Applesauce Squash Medley
A warm, comforting applesauce and squash medley with nutmeg, almonds, and bread crumbs, perfect for a cozy dessert or side dish suitable for all ages.
Ingredients
Instructions
- Combine applesauce, cooked winter squash, brown sugar, nutmeg, salt, melted butter, beaten eggs, and evaporated milk in a mixing bowl.
- Mix well until all ingredients are thoroughly incorporated.
- Pour the mixture into a buttered baking dish.
- Sprinkle slivered almonds and soft bread crumbs evenly over the top.
- Bake at 375°F (190°C) for 25 to 30 minutes until golden and set.
- Serve hot.
Tips & Substitutions
For a sweeter flavor, consider increasing the brown sugar slightly or adding cinnamon alongside nutmeg. You can substitute the slivered almonds with chopped walnuts or pecans if desired. If you don't have evaporated milk, regular milk can work in a pinch, but it may alter the texture slightly. Ensure your winter squash is well-cooked for the best consistency.
Serving Suggestions
This Applesauce Squash Medley is a delightful side dish, perfect alongside roasted meats or vegetarian recipes like Creamy Chive And Garlic Mashed Potatoes. It can also be served as a warm dessert with a scoop of vanilla ice cream on top. For an added crunch, serve with a sprinkle of cinnamon sugar.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) for about 15-20 minutes or until warmed through. You can also microwave individual portions for quicker reheating, covering them to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Applesauce Squash Medley contains roughly 748 calories, with 17g protein, 85g carbohydrates, and 39g fat. It is an excellent source of dietary fiber (39% of the Daily Value), protein (35% of the Daily Value), and iron (30% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 1788mg per serving (78% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just add the slivered almonds and bread crumbs before baking. This will save time on the day you plan to serve it and allows the flavors to meld beautifully.
What can I use instead of winter squash?
If winter squash is unavailable, you can use cooked pumpkin or sweet potato as a substitute. Both will impart a similar sweetness and texture to the dish, maintaining its delicious flavor profile while offering a slight variation.
Is this dish suitable for vegetarian diets?
Yes, this Applesauce Squash Medley is a vegetarian-friendly dish. It contains no meat products, making it a great option for anyone following a vegetarian diet. Ensure that the bread crumbs used are also free from animal-derived ingredients for a completely vegetarian recipe.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).