Artichoke Hearts Au Gratin

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: American

Artichoke Hearts Au Gratin offers tender, flavorful artichoke hearts baked in a creamy, cheesy sauce with a golden breadcrumb topping. Rich and comforting, it makes an elegant appetizer or side dish, perfect for gatherings or family dinners that appreciate bold, savory flavors.

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Ingredients

  • 16 to 20 oz. frozen artichoke hearts
  • 1/4 cup butter
  • 3/4 teaspoon salt
  • dash pepper
  • 1 teaspoon onion powder
  • 1/4 teaspoon dry mustard
  • 1/3 cup flour
  • 1 1/2 cups milk
  • 1 egg
  • 1/2 cup grated Cheddar cheese
  • 1 tablespoon fine dry bread crumbs
  • dash of paprika

Instructions

  1. Cook the frozen artichoke hearts according to the package directions.
  2. Drain the artichokes, reserving 1/2 cup of the cooking liquid.
  3. Melt butter in a saucepan over low heat; stir in flour, salt, pepper, onion powder, and dry mustard until smooth.
  4. When the mixture is bubbly, gradually stir in the reserved cooking liquid and milk.
  5. Cook over heat, stirring constantly, until the sauce thickens.
  6. Remove from heat.
  7. Combine the beaten egg with half of the grated Cheddar cheese.
  8. Gradually stir the hot sauce into the egg and cheese mixture.
  9. Blend well.
  10. Place the cooked artichokes in a shallow baking dish in a single layer.
  11. Pour the sauce over the artichokes.
  12. Sprinkle with remaining cheese, bread crumbs, and paprika.
  13. Bake at 425°F for about 20 minutes until golden and bubbly.

Tips & Substitutions

For an extra flavor boost, consider adding minced garlic or fresh herbs like thyme or parsley to the sauce. If you don't have Cheddar cheese, Gruyere or Monterey Jack can be excellent substitutes. Ensure the artichokes are well-drained to prevent a watery dish. To make this a heartier meal, you can mix in some cooked chicken or shrimp.

Serving Suggestions

This dish pairs beautifully with a crisp green salad or crusty bread for sopping up the rich sauce. It's a great side for grilled meats or a main dish accompanied by roasted vegetables. For a complete meal, consider serving it alongside a light pasta dish or a bowl of creamy soup.

Storage & Reheating

Leftover Artichoke Hearts Au Gratin can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes until warmed through and the top is crispy again. Avoid microwaving, as this can make the dish soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Artichoke Hearts Au Gratin contains roughly 1445 calories, with 25g protein, 280g carbohydrates, and 28g fat. It is an excellent source of calcium (68% of the Daily Value), iron (62% of the Daily Value), and vitamin A (55% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1281mg per serving (56% of the Daily Value).

1445 kcal 72% DV
Protein Fat Carbs

Macronutrients

Protein 25.3g 51% DV
Total Fat 27.7g 36% DV
Carbs 279.9g 100% DV
Fiber 3.9g 14% DV
Sugar 28.7g 57% DV

Electrolytes

Sodium 1281.1mg 56% DV
Potassium 1826.2mg 39% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 490.6mcg 55% DV
Vitamin C 18.7mg 21% DV
Vitamin D 1mcg 5% DV
Calcium 884.5mg 68% DV
Iron 11.2mg 62% DV
Diet fit High-protein Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh artichokes instead of frozen?

Yes, you can use fresh artichokes, but they will require more preparation. You will need to trim and cook them until tender before following the rest of the recipe. Fresh artichokes will add a more vibrant flavor and texture to the dish, making it an excellent choice if you have the time.

Can I make this recipe ahead of time?

Be sure to allow additional baking time if you're starting with a cold dish from the fridge.

What can I use instead of milk for a dairy-free option?

For a dairy-free option, you can substitute the milk with almond milk, coconut milk, or any other plant-based milk. Just ensure you choose an unsweetened variety to keep the flavors balanced. Additionally, you can use nutritional yeast instead of cheese for a cheesy flavor without dairy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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