Avocado Stuffed With Crab Louis
Creamy crab mixture stuffed into ripe avocados creates a luxurious appetizer with bold flavors of mustard, Worcestershire, and chili sauce, perfect for elegant gatherings.
Ingredients
Instructions
- In a bowl, mix egg yolk, Dijon mustard, Worcestershire sauce, and wine vinegar.
- Beat constantly and slowly add olive oil until the mixture is smooth and thick.
- Add chili sauce, chopped scallions, and chopped stuffed olives; mix well.
- Season to taste with salt and pepper.
- Gently fold crab meat into half of the sauce.
- Halve the avocados and scoop out some flesh if desired.
- Pile the crab mixture into each avocado half.
- Spoon the remaining sauce over the stuffed avocados.
- Optional: Garnish with sliced hard-boiled eggs and lettuce leaves.
Tips & Substitutions
For a creamier filling, consider adding a tablespoon of mayonnaise to the crab mixture. If you're short on time, you can substitute the crab meat with canned crab, just ensure it's well-drained. Fresh herbs like dill or parsley can also enhance the flavor. Serve with a side of crusty bread for a complete meal or browse more seafood recipes for variety.
Serving Suggestions
These stuffed avocados make for an elegant appetizer or light lunch. Pair with a crisp green salad or some tortilla chips for added crunch. For a complete meal, serve alongside Baked Haddock Filets With Sour Cream, which complements the flavors beautifully. Consider a chilled white wine to elevate your dining experience.
Storage & Reheating
Store any leftover crab mixture in an airtight container in the refrigerator for up to two days. To prevent the avocados from browning, sprinkle them with lemon juice before refrigerating. When ready to serve, gently mix the leftover crab filling and refill the avocado halves. Avoid reheating as it may alter the texture of the crab.
Nutrition & Diet Analysis (per serving)
Each serving of Avocado Stuffed With Crab Louis contains roughly 180 calories, with 7g protein, 21g carbohydrates, and 9g fat. It is an excellent source of vitamin A (63% of the Daily Value) and vitamin C (54% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 2405mg per serving (105% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the crab mixture a day in advance and store it in the refrigerator. However, it's best to assemble the stuffed avocados just before serving to keep the avocados fresh and prevent browning.
What kind of crab meat should I use?
You can use fresh lump crab meat for the best flavor, but canned or frozen crab meat works too. Just ensure that any canned crab is well-drained and check for any shell fragments before using.
How can I adjust the spice level of the recipe?
To increase the heat, add more chili sauce or incorporate diced jalapeños into the crab mixture. If you prefer a milder flavor, you can reduce the amount of chili sauce or use a milder variety.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).