Bacalhau A Gomes-Sa

Prep: 240 min Cuisine: Portuguese

Bacalhau A Gomes-Sa is a flavorful Portuguese dish featuring salted cod, caramelized onions, olives, and herbs, perfect for special occasions or family dinners.

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Ingredients

  • 4 medium onions, peeled and sliced 1/4 inch thick
  • olive oil (enough to cover heavy skillet bottom about 1 inch)
  • 1 bay leaf
  • 1 1/2 to 2 lb. dry codfish, soaked in cold water overnight and cooked
  • 1 clove garlic, peeled and sliced
  • 4 large potatoes, boiled, peeled and sliced 1/2 inch thick
  • 1/2 tsp. pepper
  • 1/2 cup sliced ripe olives
  • a few whole olives for garnish
  • 1/2 cup snipped parsley

Instructions

  1. Place olive oil in a heavy skillet.
  2. Add onion rings and sauté until very lightly browned and transparent.
  3. Do not overcook.
  4. Add garlic, pepper, bay leaf, and vinegar.
  5. Set aside.

Tips & Substitutions

For enhanced flavor, consider adding a splash of white wine or a dash of paprika to the sautéed onions. If you can't find dry codfish, you can substitute with fresh cod, but be aware that the soaking time will be unnecessary. If you want to reduce cooking time, using pre-cooked or canned potatoes can be a great shortcut without compromising much on taste.

Serving Suggestions

Serve Bacalhau A Gomes-Sa warm, garnished with fresh parsley and whole olives for a pop of color. It pairs beautifully with a light green salad or crusty bread to soak up the flavors. For a more substantial meal, consider serving alongside Portuguese Clam Stew With Garlic Croutons for a delightful seafood experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently on the stove over low heat to prevent the cod from becoming tough. You can also reheat in the oven at 350°F (175°C) until warmed through, which helps maintain the dish's moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Bacalhau A Gomes-Sa contains roughly 1065 calories, with 12g protein, 105g carbohydrates, and 68g fat. It is an excellent source of vitamin C (55% of the Daily Value), potassium (42% of the Daily Value), and dietary fiber (36% of the Daily Value). Note that it is relatively high in sodium, at 618mg per serving (27% of the Daily Value).

1065 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 67.7g 87% DV
Carbs 105.2g 38% DV
Fiber 10.2g 36% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 618.4mg 27% DV
Potassium 1988mg 42% DV

Vitamins & Minerals

Vitamin A 11.1mcg 1% DV
Vitamin C 49.7mg 55% DV
Calcium 76.8mg 6% DV
Iron 3.9mg 21% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cod instead of dry cod for this recipe?

Yes, you can use fresh cod instead of dry cod, but you will not need to soak it overnight. Adjust the cooking time accordingly, as fresh cod cooks faster. Just ensure the fish is cooked through and flaky for the best texture.

What can I do if I don't have olives?

If you don’t have olives, you can omit them or substitute with capers for a briny flavor. Alternatively, diced pickles can also add a different but interesting tang to the dish. Just adjust the amount based on your taste preference.

How can I make this dish spicier?

To add heat, consider incorporating sliced red chili peppers or a pinch of red pepper flakes when sautéing the onions. This will give a nice kick without overpowering the traditional flavors of Bacalhau A Gomes-Sa.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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