Baked Bean Hamburger Casserole

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

A hearty baked bean hamburger casserole combining savory ground beef, sweet baked beans, and flavorful seasonings, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 lb. ground hamburger
  • 2 cans baked beans
  • 1 small to medium onion, finely chopped
  • 1 Tbsp. Worcestershire sauce
  • 1 tsp. mustard
  • 1/2 cup brown sugar
  • 1/4 cup ketchup
  • salt and pepper to taste

Instructions

  1. Simmer ground hamburger and chopped onion, season with salt and pepper, until fully cooked.
  2. Add baked beans to the skillet and combine well.
  3. Stir in Worcestershire sauce, mustard, brown sugar, and ketchup.
  4. Adjust ingredients to taste if needed.
  5. Transfer mixture to a casserole dish and bake at 350°F for 30 minutes.

Tips & Substitutions

For a twist on flavor, consider adding a dash of smoked paprika or diced bell peppers to the mixture. If you're looking for a healthier option, ground turkey can be substituted for the hamburger. You can also use low-sugar baked beans to cut down on sweetness. To enhance the dish, try topping it with shredded cheese during the last 10 minutes of baking.

Serving Suggestions

This Baked Bean Hamburger Casserole pairs beautifully with a fresh side salad, such as a Bacon-Tomato Spinach Salad, for a balanced meal. It also goes well with cornbread or garlic bread for added comfort. Consider serving it with pickles or coleslaw for a refreshing crunch to complement the rich flavors.

Storage & Reheating

Allow the casserole to cool completely before storing leftovers in an airtight container. It can be refrigerated for up to 3 days. For reheating, microwave individual portions or bake in the oven at 350°F until heated through. Adding a splash of water can help keep it moist while reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Bean Hamburger Casserole contains roughly 574 calories, with 8g protein, 118g carbohydrates, and 9g fat. It is a good source of protein (16% of the Daily Value), iron (15% of the Daily Value), and calcium (13% of the Daily Value). Note that it is relatively high in sodium, at 681mg per serving (30% of the Daily Value).

574 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 9.4g 12% DV
Carbs 117.9g 43% DV
Fiber 1.5g 5% DV
Sugar 98.8g 100% DV

Electrolytes

Sodium 680.9mg 30% DV
Potassium 354.5mg 8% DV
Cholesterol 18.1mg 6% DV

Vitamins & Minerals

Vitamin A 79.6mcg 9% DV
Vitamin C 5.2mg 6% DV
Calcium 171.8mg 13% DV
Iron 2.6mg 15% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Absolutely! You can prepare the casserole up to the baking step, cover it tightly, and refrigerate for up to 24 hours. Just remember to add a few extra minutes to the baking time if it goes in the oven straight from the fridge.

What can I serve this casserole with?

This dish is versatile and pairs well with a variety of sides. Consider serving it with a light salad, such as a simple green salad or even coleslaw, to balance the richness. Cornbread or baked potatoes also make excellent accompaniments.

Can I freeze leftovers of this casserole?

Yes, you can freeze leftovers! Allow the casserole to cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw overnight in the fridge and then bake at 350°F until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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