Baked Catfish Parmesan
Baked Catfish Parmesan offers a flavorful, crispy crust with Parmesan and almond topping, perfect for seafood lovers seeking a hearty, yet light family dinner.
Ingredients
Instructions
- Combine grated Parmesan cheese, all-purpose flour, salt, pepper, and paprika in a bowl.
- Set aside. In a separate bowl, mix sweet milk and beaten egg.
- Dip each catfish fillet into the milk and egg mixture, then dredge in the flour mixture.
- Arrange the coated fillets in a greased 9 x 13-inch pan.
- Drizzle melted margarine over the fillets and sprinkle with sliced almonds.
- Bake uncovered in a 350°F oven for 25 to 30 minutes.
Nutrition & Diet Analysis (per serving)
687
kcal
34% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).