Baked Chop Suey Casserole
A hearty baked casserole combining savory flavors of beef, rice, and creamy mushroom and chicken soups, topped with crunchy crumbs—perfect for family dinners and comfort food lovers.
Ingredients
Instructions
- In a large skillet, sauté chopped celery and onion in butter or margarine.
- In a separate skillet, brown the hamburger.
- Cook rice in a saucepan.
- Add cooked rice, browned hamburger, sautéed vegetables, cream of chicken soup, and cream of mushroom soup to a baking dish.
- Stir in soy sauce until smooth.
- Spread cracker or bread crumbs on top of the mixture.
- Bake in the oven at 350°F (175°C) for 30 to 45 minutes.
Tips & Substitutions
For a richer flavor, consider adding cooked mushrooms or bell peppers to the sautéed vegetables. If you're short on time, pre-cooked rice can be used instead of uncooked. Substitute ground turkey or chicken for the hamburger for a lighter option. You can also use low-sodium versions of the soups and soy sauce if you're watching your salt intake.
Serving Suggestions
This casserole pairs beautifully with a simple side salad or steamed vegetables for a complete meal. A dollop of sour cream or a sprinkle of green onions on top adds a nice touch. For a comforting soup option alongside, try serving with Nyda'S Wild Rice Soup for a cozy dinner experience.
Storage & Reheating
To store leftovers, let the casserole cool completely, then transfer it to an airtight container and refrigerate for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 20 minutes or until heated through. You can also microwave individual portions until warm.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Chop Suey Casserole contains roughly 691 calories, with 23g protein, 112g carbohydrates, and 17g fat. It is an excellent source of protein (46% of the Daily Value) and iron (34% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Just assemble it without baking, cover tightly, and store it in the refrigerator. When you're ready to serve, bake it directly from the fridge, adding a few extra minutes to the cooking time.
What can I use instead of hamburger?
Ground turkey, chicken, or even meat substitutes like lentils or chickpeas work well as alternatives. They provide similar texture while catering to different dietary preferences. For a vegetarian option, consider adding extra vegetables or beans for protein.
Can I freeze the baked chop suey casserole?
Yes, this casserole freezes well. Allow it to cool completely, then wrap tightly in plastic wrap and aluminum foil before freezing. It can be stored for up to 3 months. To reheat, thaw in the refrigerator overnight and bake as directed until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).