Baked Corn Casserole(Microwave)

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

Creamy, cheesy baked corn casserole with a savory paprika and pepper kick, perfect for family dinners or holiday gatherings, offering comforting flavors in a convenient microwave-ready dish.

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Ingredients

  • 2 cans cream-style corn
  • 3/4 cup canned milk
  • 4 eggs
  • 1/2 cup melted butter
  • 2 teaspoons salt
  • 2 cups grated Cheddar cheese
  • 1/2 teaspoon pepper
  • 1/4 teaspoon paprika

Instructions

  1. Mix all ingredients thoroughly.
  2. Grease a 3-quart microwave-safe container and pour the mixture into it.
  3. Microwave about 20 minutes at 700 watts until the center is firm.

Nutrition & Diet Analysis (per serving)

627 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 41.1g 53% DV
Carbs 58.9g 21% DV
Fiber 10g 36% DV
Sugar 15.2g 30% DV

Electrolytes

Sodium 10023.8mg 100% DV
Potassium 887mg 19% DV
Cholesterol 165.8mg 55% DV

Vitamins & Minerals

Vitamin A 767mcg 85% DV
Vitamin C 26mg 29% DV
Vitamin D 0.6mcg 3% DV
Calcium 404.5mg 31% DV
Iron 7.6mg 42% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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