Baked Jack Corn
A cheesy, savory baked corn casserole with Monterey Jack and Cheddar, perfect for family dinners, potlucks, or anytime you crave a comforting, flavorful side dish.
Ingredients
Instructions
- Preheat the oven to 350°F (175°C).
- Combine eggs and sour cream in a large bowl.
- Stir in corn, Monterey Jack cheese, green chilies, salt, and pepper.
- Pour the mixture into a greased 10-inch quiche dish or 2-quart baking dish.
- Bake uncovered for 35 minutes or until a knife inserted in the center comes out clean.
- Sprinkle with shredded Cheddar cheese and bake for an additional 5 minutes.
- Let stand for 10 minutes before serving.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of sour cream. If fresh corn is not available, canned or frozen corn can work well; just make sure to drain any excess liquid. You can also add diced bell peppers or onions for extra flavor. If you prefer a little spice, try using pepper jack cheese instead of Monterey Jack.
Serving Suggestions
Baked Jack Corn makes a fantastic side dish for grilled meats or as a main course with a fresh salad. Consider pairing it with a light vinaigrette or serving it alongside a refreshing cucumber salad. It also complements well with Cheesy Artichoke Cups for a delightful meal experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place individual servings in the microwave for about 1-2 minutes or until heated through. Alternatively, you can reheat the entire dish in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Jack Corn contains roughly 392 calories, with 14g protein, 62g carbohydrates, and 11g fat. It is an excellent source of vitamin C (76% of the Daily Value), calcium (28% of the Daily Value), and protein (27% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 1789mg per serving (78% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the mixture a day in advance, cover it, and store it in the refrigerator. Just remember to bake it fresh before serving. This allows the flavors to meld beautifully, making it a convenient option for gatherings.
Is this recipe suitable for vegetarians?
Absolutely! This recipe is vegetarian-friendly, as it features only vegetables, eggs, and cheese. It's a great way to enjoy a hearty, meat-free meal that still satisfies your hunger.
Can I freeze Baked Jack Corn?
Yes, you can freeze this dish. Allow it to cool completely, then cover tightly and freeze for up to three months. To reheat, thaw overnight in the refrigerator and then bake until heated through. This makes it a great make-ahead option.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).