Baked Small Wild Game In Sour Cream

Prep: 240 min Cook: 60 min Serves: 4 Cuisine: American

Baked Small Wild Game In Sour Cream offers a rich, hearty dish with tender meat coated in a flavorful sauce of mushrooms, onions, carrots, and herbs. Perfect for game lovers, it combines savory, creamy, and smoky elements, making it ideal for a comforting family dinner or special occasion.

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Ingredients

  • 2 lb. wild game meat
  • flour
  • salt and pepper
  • 5 Tbsp. margarine
  • mustard
  • 3 slices bacon
  • 1 onion
  • 1 carrot
  • 1/2 cup sliced mushrooms
  • 3 Tbsp. chopped parsley
  • 1 tsp. garlic powder
  • 1 1/2 cups sour cream

Instructions

  1. Soak the wild game meat overnight in salted water.
  2. Dry the meat and roll it in flour.
  3. Saute the meat in margarine until browned.
  4. Remove the meat and spread with mustard on all sides.
  5. Saute the sliced onion, carrots, and mushrooms.
  6. Add salt and pepper to taste, then add garlic powder.
  7. Stir in the sour cream over low heat to make the sauce.
  8. Pour the sauce over the meat and bake at 350°F for about 1 hour or until the meat is tender.

Tips & Substitutions

For a tender result, ensure the wild game meat is soaked in salted water overnight, which helps to remove any gamey flavor. Consider using chicken or beef broth instead of water for added depth. If you don’t have margarine, butter or olive oil can be effective substitutes. To enhance the dish, add a splash of white wine to the sautéed vegetables for extra flavor.

Serving Suggestions

This dish pairs beautifully with a side of Cheezy Fries for a comforting meal. You can also serve it over a bed of rice or alongside roasted vegetables to balance the richness of the sour cream sauce. A fresh salad or steamed green beans also make excellent accompaniments to complete the meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the meat and sauce in a covered dish and warm in the oven at 350°F until heated through, about 15-20 minutes. You can also microwave it in short intervals, stirring in between to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Small Wild Game In Sour Cream contains roughly 570 calories, with 25g protein, 93g carbohydrates, and 15g fat. It is an excellent source of iron (107% of the Daily Value), potassium (62% of the Daily Value), and vitamin A (62% of the Daily Value). Note that it is relatively high in sodium, at 2354mg per serving (102% of the Daily Value).

570 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 25.1g 50% DV
Total Fat 15.1g 19% DV
Carbs 92.6g 34% DV
Fiber 15.7g 56% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 2354.2mg 100% DV
Potassium 2892.2mg 62% DV
Cholesterol 22.7mg 8% DV

Vitamins & Minerals

Vitamin A 557.2mcg 62% DV
Vitamin C 47.4mg 53% DV
Vitamin D 4.9mcg 25% DV
Calcium 389mg 30% DV
Iron 19.3mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can use various types of meat, such as venison, rabbit, or even poultry like chicken or turkey. Just adjust the cooking time depending on the type of meat and its tenderness. Ensure that it is cooked to the appropriate internal temperature for optimal safety and flavor.

What can I substitute for sour cream?

If you don’t have sour cream, plain Greek yogurt or crème fraîche can be excellent alternatives. These substitutes will provide a similar creamy texture and tangy flavor. For a dairy-free option, consider using cashew cream or a plant-based sour cream alternative.

How do I know when the wild game meat is done cooking?

The wild game meat is typically done when it reaches an internal temperature of at least 160°F. It should be tender and easily shred with a fork. If you're unsure, a meat thermometer is a great tool to ensure proper cooking without overdoing it.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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