Barbecue Bake

Prep: 15 min Cook: 25 min Serves: 4 Cuisine: American

A hearty and flavorful baked dish featuring seasoned ground beef mixed with smoky barbecue sauce, topped with crunchy corn chips and melted Cheddar cheese. Perfect for casual dinners or gatherings, it offers a satisfying combination of savory, spicy, and cheesy flavors that appeal to all ages.

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Ingredients

  • 1 lb. ground beef
  • 1/4 c. chopped onion
  • 4 oz. can chopped chilies, drained
  • 1 c. barbecue sauce
  • 2 eggs
  • 1 1/2 c. sour cream
  • 2 c. corn chips
  • 1 c. shredded Cheddar cheese
  • 1/3 c. sliced pitted olives

Instructions

  1. Brown ground beef and chopped onion in a skillet; drain excess fat.
  2. Stir in drained chopped chilies and barbecue sauce until well combined.
  3. Spoon the mixture into a 10 x 6-inch baking dish.
  4. Top with shredded Cheddar cheese, sliced olives, and crushed corn chips.
  5. Bake until cheese is melted and bubbly, about 20-25 minutes.

Nutrition & Diet Analysis (per serving)

571 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 18.8g 38% DV
Total Fat 31.8g 41% DV
Carbs 54.8g 20% DV
Fiber 2.7g 10% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 1162mg 51% DV
Potassium 434mg 9% DV
Cholesterol 118mg 39% DV

Vitamins & Minerals

Vitamin A 133.3mcg 15% DV
Vitamin C 2.1mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 341.5mg 26% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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