Barbecue Black-Eyes
A hearty, smoky black-eyed beans dish with bacon, vegetables, barbecue flavors, and crispy chips, perfect for casual dinners or gatherings craving bold comfort food.
Ingredients
Instructions
- In a large skillet, cook bacon strips until crisp.
- Remove bacon from pan and set aside.
- Add chopped onion, sliced celery, and diced carrot to the drippings in the pan and cook until tender, stirring frequently.
- Add cooked black-eyed beans, bean liquid, barbecue sauce, and prepared mustard to the skillet.
- Mix lightly to combine.
- Cook over low heat for 15 minutes, adding more bean liquid if needed.
- Stir in diced green pepper and coarsely crushed barbecue potato chips.
- Let simmer for 5 minutes longer.
- Serve topped with the cooked bacon.
Tips & Substitutions
For extra flavor, consider adding a teaspoon of smoked paprika or a dash of hot sauce to the black-eyed beans mixture. If you prefer a vegetarian option, substitute bacon with smoked tempeh or liquid smoke for a similar taste. You can also use any leftover barbecue sauce from previous meals to enhance the flavor without wasting ingredients.
Serving Suggestions
Serve the Barbecue Black-Eyes over cooked rice or quinoa for a hearty meal. They pair beautifully with a side of cornbread or a fresh green salad. For an added crunch, consider serving with extra coarsely crushed barbecue potato chips on top. This dish complements the flavors of American recipes like Famous Christmas Ham(Great Anytime).
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over low heat, adding a splash of bean liquid to prevent sticking. Alternatively, you can microwave in short intervals, stirring in between until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Barbecue Black-Eyes contains roughly 644 calories, with 27g protein, 111g carbohydrates, and 13g fat. It is an excellent source of vitamin A (248% of the Daily Value), dietary fiber (108% of the Daily Value), and vitamin C (74% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1178mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use dried black-eyed peas instead of cooked?
Yes, you can use dried black-eyed peas, but they will need to be soaked and cooked beforehand. Typically, dried black-eyed peas require about 1-2 hours of cooking time after soaking. Adjust the recipe by adding more bean liquid to achieve the desired consistency.
Is there a way to make this dish spicier?
Absolutely! To spice things up, you can add diced jalapeños or a splash of hot sauce when mixing in the black-eyed beans. Additionally, consider using spicy barbecue sauce for an extra kick. Adjust the heat to your preference for the perfect balance.
Can I make this recipe ahead of time?
Yes, you can prepare this dish ahead of time. Cook the beans and mix everything as instructed, then allow it to cool before storing it in the refrigerator. Reheat gently before serving. This makes it a great option for gatherings or meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).