Barbecued Sauce For Chicken, Beef Or Pork

Cook: 20 min Cuisine: American

A versatile, smoky barbecue sauce with tangy vinegar, lemon juice, and rich spices, perfect for chicken, beef, or pork grilled to perfection.

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Ingredients

  • 1/4 cup olive oil
  • 1/2 cup chopped onions
  • 1/3 cup wine vinegar
  • 3 tablespoons Worcestershire sauce
  • 1/2 cup fresh lemon or lime juice
  • 6 tablespoons brown sugar
  • 2 cups catsup
  • 1 tablespoon chili powder
  • 1 tablespoon paprika
  • salt and pepper to taste

Instructions

  1. Saute onions in olive oil until soft.
  2. Add remaining ingredients and simmer for 20 minutes.
  3. Brush on grilled chicken or add to chopped barbecue pork or beef.

Tips & Substitutions

For a richer flavor, consider adding a splash of liquid smoke or a dash of hot sauce. If you prefer a sweeter sauce, increase the brown sugar to taste. You can also substitute apple cider vinegar for wine vinegar for a different tang. This sauce can easily be made in advance and stored for later use, making it perfect for meal prep alongside American recipes.

Serving Suggestions

This barbecue sauce is perfect for brushing on grilled chicken, beef, or pork. Serve it alongside coleslaw and cornbread for a classic pairing. It also goes well with sweet sides like Sweet Lunch Pickles. For a complete meal, consider serving it with roasted vegetables or a refreshing salad to balance the richness of the meat.

Storage & Reheating

Store any leftover barbecue sauce in an airtight container in the refrigerator for up to one week. To reheat, warm it gently on the stove over low heat, stirring frequently. If it thickens too much, add a splash of water to achieve your desired consistency. This sauce can also be frozen for up to three months.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecued Sauce For Chicken, Beef Or Pork contains roughly 797 calories, with 20g protein, 117g carbohydrates, and 44g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (171% of the Daily Value), and iron (163% of the Daily Value). Note that it is relatively high in sodium, at 1268mg per serving (55% of the Daily Value).

797 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 20.5g 41% DV
Total Fat 44.4g 57% DV
Carbs 116.6g 42% DV
Fiber 47.8g 100% DV
Sugar 46.9g 94% DV

Electrolytes

Sodium 1268.2mg 55% DV
Potassium 3200.2mg 68% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 2.8mg 3% DV
Calcium 368.1mg 28% DV
Iron 29.3mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this barbecue sauce in advance?

Absolutely! This sauce can be made ahead of time and stored in the refrigerator for up to a week. Making it in advance allows the flavors to meld beautifully, enhancing the overall taste. Just remember to reheat it gently before using.

Is this sauce suitable for grilling vegetables?

Yes, this barbecue sauce works wonderfully with grilled vegetables! Brush it on bell peppers, zucchini, or corn on the cob for a flavorful twist. The sweetness of the sauce complements the natural flavors of the veggies beautifully.

Can I use this sauce for slow cooking?

Yes, this barbecue sauce is perfect for slow cooking. Simply add it to your slow cooker along with your choice of meat and cook on low for several hours. The sauce will infuse the meat with flavor, resulting in tender, delicious barbecue.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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