Basil Mushrooms

VeganVegetarian
Prep: 10 min

A fresh and flavorful mushroom salad infused with basil, garlic, and vinegar, perfect as an appetizer or light side for herb lovers and those seeking a quick, tangy dish.

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Ingredients

  • 1 lb. mushrooms, washed ⓘ
  • 4 Tbsp. wine vinegar ⓘ
  • 1 tsp. pepper ⓘ
  • 1 clove garlic, minced ⓘ
  • dash of Tabasco sauce ⓘ
  • 1 Tbsp. chopped fresh basil ⓘ
  • 2 tsp. chopped fresh parsley ⓘ
  • 3 green onions, sliced ⓘ
  • 1 Tbsp. olive oil ⓘ

Instructions

  1. Place mushrooms in a jar.
  2. Mix all other ingredients and add to mushrooms.
  3. Close tightly; toss gently and refrigerate.
  4. Best if served in 2 hours or so.

Nutrition & Diet Analysis (per serving)

412 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 17.1g 34% DV
Total Fat 27.9g 36% DV
Carbs 35.1g 13% DV
Fiber 20g 72% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 290.3mg 13% DV
Potassium 2587.3mg 55% DV

Vitamins & Minerals

Vitamin A 46.5mcg 5% DV
Vitamin C 72.4mg 80% DV
Vitamin D 6.6mcg 33% DV
Calcium 676.3mg 52% DV
Iron 37.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

wine vinegar pepper tabasco sauce green onion mushroom clove garlic parsley fresh basil olive oil

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