Beans Supreme *
Beans Supreme is a hearty, smoky baked bean dish with sweet maple and brown sugar flavors, perfect for family gatherings or casual cookouts. Rich and satisfying.
Ingredients
Instructions
- Wash and pick over the navy beans.
- Put the beans, water, chopped onion, and salt in an electric bean pot.
- Mix well to combine.
- Cover with a lid and cook overnight, for about 9 to 10 hours.
- Drain the beans, leaving as much liquid as desired.
- Add the remaining ingredients: bacon, maple syrup, brown sugar, dry mustard, catsup, Worcestershire, vinegar, and Tabasco sauce.
- Cook for an additional 1 to 2 hours until heated through and flavors meld.
Tips & Substitutions
For a smoky flavor, consider using turkey bacon or even smoked paprika instead of regular bacon. If you're short on time, canned navy beans can be used; just reduce cooking time. You can also swap maple syrup for honey or agave syrup if preferred. For an extra kick, try adding diced jalapeños or a pinch of cayenne pepper.
Serving Suggestions
Beans Supreme makes a hearty side dish and pairs beautifully with grilled meats, like chicken or pork, or can be served alongside a fresh salad. For a complete meal, consider serving it with cornbread or over rice. It also complements dishes like Ham Loaves or Pork And Veal Casserole for a comforting family dinner.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm them in a saucepan over medium heat or in the microwave until heated through. If the beans seem dry, add a splash of water or broth to restore moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Beans Supreme * contains roughly 208 calories, with 3g protein, 33g carbohydrates, and 4g fat. It is a good source of iron (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of beans for this recipe?
Yes, you can substitute navy beans with pinto beans or great northern beans. Keep in mind that different beans may alter the cooking time slightly, so adjust accordingly to ensure they are tender and flavorful.
Is it necessary to soak the beans overnight?
Soaking beans overnight is not strictly necessary, but it does help to reduce cooking time and improve digestibility. If you're short on time, you can use the quick soak method by boiling the beans for a few minutes and then letting them sit for an hour before cooking.
Can I make this recipe vegetarian?
Absolutely! To make Beans Supreme vegetarian, simply omit the bacon and replace it with a bit of liquid smoke or smoked paprika for that smoky flavor. You can also enhance the dish with additional vegetables or plant-based protein for added texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).