Beany Beefburgers
Juicy beef patties topped with flavorful bean sauce, combining savory, tangy, and spicy notes—perfect for casual gatherings or weeknight dinners with a hearty twist.
Ingredients
Instructions
- Combine ground beef, salt, and pepper.
- Shape into 6 patties, 1/2-inch thick.
- Place in a small skillet and cook on both sides until done.
- Remove from heat and set aside.
- Combine catsup, chili powder, beans, onion, and green pepper in a small saucepan.
- Simmer 5 to 10 minutes, stirring occasionally.
- Remove from heat.
- Place a beef patty on the bottom half of each hamburger bun.
- Top each patty with 3 to 4 tablespoons of hot bean sauce.
- Cover with bun tops.
Tips & Substitutions
For a spicier kick, consider adding diced jalapeños or a splash of hot sauce to the bean mixture. You can substitute ground turkey or chicken for a lighter option. If you're short on time, pre-made hamburger patties work well too. To enhance the flavor, let the patties marinate in the spices for at least 30 minutes before cooking. This recipe is a great way to explore more American recipes.
Serving Suggestions
Serve these beany beefburgers with a side of crispy fries or a fresh salad for a balanced meal. They pair beautifully with a cold beverage, making them perfect for casual gatherings. Consider adding toppings like cheese, avocado, or pickles for an extra flavor boost. For more hearty meal ideas, check out Beef Balls Stroganoff or Tailgate Beef Sandwiches.
Storage & Reheating
Store any leftover burgers and bean sauce in airtight containers in the refrigerator for up to 3 days. To reheat, warm the patties in a skillet over medium heat for about 5 minutes on each side or until heated through. The bean sauce can be reheated in a saucepan over low heat, ensuring it doesn’t scorch.
Nutrition & Diet Analysis (per serving)
Each serving of Beany Beefburgers contains roughly 225 calories, with 14g protein, 39g carbohydrates, and 4g fat. It is an excellent source of vitamin C (141% of the Daily Value), dietary fiber (65% of the Daily Value), and iron (30% of the Daily Value). Note that it is relatively high in sodium, at 1775mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned beans instead of cooking fresh ones?
Absolutely! Canned beans are a convenient option and work perfectly in this recipe. Just make sure to drain and rinse them well before adding to the sauce to reduce sodium content. This saves time and still gives you a delicious flavor.
What can I serve with these burgers?
These burgers are great on their own, but you might consider serving them with coleslaw or a side of baked beans for a hearty meal. Chips or a simple fruit salad also make excellent accompaniments, adding a refreshing contrast to the richness of the burgers.
Can I freeze the patties for later use?
Yes, you can freeze the beef patties before cooking. Just shape them and place them in a single layer on a baking sheet until solid, then transfer to a zip-top bag. They can be frozen for up to 3 months. Thaw in the refrigerator before cooking for best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).