Beef And Pepper Rice Skillet

Prep: 10 min Cook: 25 min Serves: 5 Cuisine: American

A hearty and flavorful beef and pepper rice skillet combines tender meat, aromatic rice, and fresh green peppers, all simmered in savory broth and soy sauce. Perfect for a quick, satisfying family dinner with bold flavors and simple ingredients, suitable for those who enjoy comforting one-pan meals.

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Ingredients

  • 1 1/2 lb. round steak or 1 to 1 1/2 lb. ground beef
  • 2 Tbsp. cooking oil
  • 1 cup sliced onion
  • 1 cup rice
  • can of beef broth
  • can of water
  • 3 Tbsp. soy sauce
  • 2 green peppers, coarsely chopped
  • 2 oz. jar sliced pimiento, drained

Instructions

  1. Brown the meat in cooking oil in a skillet or large pan.
  2. Add sliced onion, rice, beef broth, water, and soy sauce to the meat.
  3. Bring to a boil, then reduce heat to low.
  4. Cover and cook until the liquid is absorbed, about 25 minutes.
  5. Add chopped green peppers and drained sliced pimiento.
  6. Heat through and serve.

Tips & Substitutions

For a quicker meal, use pre-cooked rice or leftover rice to cut down on cooking time. If you don’t have beef broth, chicken broth or vegetable broth can be used as a substitute. Feel free to add spices like garlic powder or paprika to enhance the flavor. Experiment with different types of peppers for a unique twist, or add vegetables like corn or peas for added nutrition.

Serving Suggestions

Serve the Beef and Pepper Rice Skillet with a side of steamed broccoli or a fresh garden salad for a complete meal. It pairs beautifully with the rich flavors of Lincoln'S Mother'S Stew for a comforting dinner. You can also top it with shredded cheese or a dollop of sour cream for added creaminess.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water or broth in a saucepan over medium heat, stirring occasionally until heated through. Alternatively, microwave in a covered dish, stirring halfway through to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Beef And Pepper Rice Skillet contains roughly 363 calories, with 11g protein, 53g carbohydrates, and 13g fat. It is an excellent source of vitamin C (131% of the Daily Value) and protein (22% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1081mg per serving (47% of the Daily Value).

363 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 12.6g 16% DV
Carbs 52.8g 19% DV
Fiber 2.5g 9% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 1081.4mg 47% DV
Potassium 387mg 8% DV
Cholesterol 15mg 5% DV

Vitamins & Minerals

Vitamin A 40.2mcg 4% DV
Vitamin C 118.1mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 47.9mg 4% DV
Iron 2.7mg 15% DV
Diet fit Under 400 cal
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, you can use other cuts of beef such as sirloin or flank steak, though cooking times may vary. If using ground beef, ensure it's cooked thoroughly before adding other ingredients. For a leaner option, consider using ground turkey or chicken.

What can I do if the rice isn't fully cooked?

If the rice isn't fully cooked after the liquid is absorbed, add a little more water or broth, cover, and let it simmer on low heat for an additional 5-10 minutes. Make sure to keep an eye on it to prevent burning.

Can I make this dish ahead of time?

Absolutely! You can prepare the dish ahead and store it in the refrigerator. Just reheat it when you're ready to serve. This recipe also freezes well; store it in a freezer-safe container for up to three months. Thaw before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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