Beef Rouladen(Estimate 2 Rouladen Per Serving)

Prep: 30 min Cook: 120 min Serves: 4 Cuisine: German

Juicy beef rouladen filled with flavorful stuffing, bacon, and vegetables, simmered in a rich gravy—perfect for hearty family dinners and special occasions.

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Ingredients

  • thin strips of round steak
  • 1 1/2 cups beef stock
  • 1/2 cup white wine
  • Dijon mustard
  • flour
  • chopped onion
  • chopped carrot
  • chopped celery
  • 1 small can tomatoes
  • 1 or 2 bay leaves
  • 1 tablespoon potato flour
  • 1 tablespoon white wine
  • 1/2 pound ground pork
  • 8 strips bacon
  • 2 tablespoons breadcrumbs

Instructions

  1. Lay thin strips of round steak flat and spread with Dijon mustard.
  2. Place a portion of stuffing (ground pork, chopped onion, breadcrumbs, thyme, salt, and pepper) on each strip.
  3. Wrap each with 2 slices of bacon and roll up securely.
  4. Dredge the rouladen in flour and brown in a hot skillet.
  5. Add chopped vegetables (onion, carrot, celery) and cook until slightly softened.
  6. Pour in beef stock, white wine, and canned tomatoes, then add bay leaves.
  7. Simmer covered for about 1-2 hours until meat is tender and flavors meld.
  8. Mix potato flour with wine and stir into the gravy to thicken before serving.

Tips & Substitutions

For a richer flavor, consider marinating the round steak in the white wine and Dijon mustard for a few hours before assembling. If you don't have ground pork, feel free to substitute with ground beef or turkey. Adding a pinch of nutmeg can enhance the stuffing's taste. Additionally, if you prefer a thicker gravy, increase the potato flour gradually to reach your desired consistency.

Serving Suggestions

Serve the beef rouladen with creamy mashed potatoes or buttered noodles to soak up the delicious gravy. A side of roasted vegetables or a simple green salad will add a fresh contrast. This dish pairs beautifully with a glass of red wine for a complete meal experience.

Storage & Reheating

Leftover beef rouladen can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the rouladen in a skillet over medium heat with a splash of beef stock to keep it moist, cover, and warm until heated through. Alternatively, you can reheat in the oven at 350°F (175°C) for about 20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Rouladen(Estimate 2 Rouladen Per Serving) contains roughly 236 calories, with 10g protein, 35g carbohydrates, and 10g fat. It is an excellent source of iron (109% of the Daily Value), vitamin C (93% of the Daily Value), and dietary fiber (44% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 2040mg per serving (89% of the Daily Value).

236 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 10.3g 13% DV
Carbs 35g 13% DV
Fiber 12.4g 44% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 2039.7mg 89% DV
Potassium 634.8mg 14% DV
Cholesterol 15.4mg 5% DV

Vitamins & Minerals

Vitamin A 302.2mcg 34% DV
Vitamin C 84.1mg 93% DV
Calcium 416.1mg 32% DV
Iron 19.5mg 100% DV
Diet fit High-fiber Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make beef rouladen ahead of time?

Yes, you can prepare the rouladen a day in advance and refrigerate them before cooking. Just ensure to cover them tightly. When ready to cook, allow them to come to room temperature for about 30 minutes before browning and simmering.

What can I substitute for the bacon?

If you're looking for a healthier alternative to bacon, you can use turkey bacon or omit it entirely. For added flavor, consider wrapping the rouladen with prosciutto or using smoked paprika in the stuffing instead.

How do I know when the rouladen is done cooking?

The rouladen is done when the meat is fork-tender and easily pulls apart. This typically takes 1-2 hours of simmering, but check periodically to avoid overcooking. The internal temperature should reach at least 145°F (63°C) for safe consumption.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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