Beef Supper Salad

Prep: 15 min Serves: 5 Cuisine: American

A hearty beef salad with creamy dressing, crunchy vegetables, and savory flavors, perfect for a casual lunch or light dinner for 4 to 5 servings.

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Ingredients

  • 1/2 cup mayonnaise or salad dressing
  • 1 tablespoon chili sauce
  • 1 tablespoon sweet pickle relish
  • 1/4 teaspoon salt
  • 2 cups cooked, cubed beef
  • 1 (8 oz.) can kidney beans, drained
  • 1 cup sliced celery
  • 1/3 cup chopped onion
  • 2 hard-cooked eggs, chopped

Instructions

  1. Combine mayonnaise, chili sauce, pickle relish, and salt in a bowl; set aside.
  2. Combine cooked, cubed beef, drained kidney beans, sliced celery, chopped onion, and chopped hard-cooked eggs in a bowl.
  3. Pour the dressing over the mixture and toss lightly to coat.
  4. Chill the salad before serving.

Tips & Substitutions

For a creamier dressing, consider using Greek yogurt instead of mayonnaise or salad dressing. If you're short on time, pre-cooked beef from a deli works well. To add some crunch, you might incorporate diced bell peppers or radishes. Adjust the chili sauce to your heat preference, and if you like a tangy flavor, try adding a splash of vinegar. This salad is inspired by classic American recipes, making it a versatile dish.

Serving Suggestions

This salad is perfect as a main dish or as a side for a casual gathering. Pair it with crusty bread or a light soup for a complete meal. It also makes a great filling for wraps or sandwiches. For a refreshing contrast, serve it alongside a crisp green salad or some fruit salad. You can also browse more beef recipes to complement your meal.

Storage & Reheating

Store any leftover Beef Supper Salad in an airtight container in the refrigerator for up to 3 days. To maintain the texture, avoid reheating the salad, as the ingredients are best enjoyed cold. If you prefer a warm dish, consider serving the beef separately or try it as a topping for baked potatoes.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Supper Salad contains roughly 567 calories, with 9g protein, 38g carbohydrates, and 44g fat. It is an excellent source of dietary fiber (29% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 2341mg per serving (102% of the Daily Value).

567 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 44.3g 57% DV
Carbs 38g 14% DV
Fiber 8.1g 29% DV
Sugar 17g 34% DV

Electrolytes

Sodium 2340.6mg 100% DV
Potassium 662.2mg 14% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 9.5mg 11% DV
Calcium 88.2mg 7% DV
Iron 3.1mg 17% DV
Diet fit High-fiber
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat in this salad?

Yes, you can substitute cooked chicken or turkey for the beef, or even use canned tuna for a seafood variation. Just ensure the meat is well-seasoned to maintain flavor.

Is there a way to make this salad spicier?

Absolutely! You can increase the amount of chili sauce or add diced jalapeños for extra heat. Another option is to sprinkle in some cayenne pepper or use a spicy mayonnaise.

Can I make this salad ahead of time?

Yes, this salad can be made a day in advance. Just mix all the ingredients and store it in the refrigerator. This allows the flavors to meld together, enhancing the overall taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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