Best Of All Fruit Salad

Prep: 20 min Cook: 15 min Serves: 8 Cuisine: American

A colorful and refreshing fruit salad featuring crisp apples, juicy grapes, pineapple, and a creamy walnut dressing, perfect for family gatherings and summer picnics.

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Ingredients

  • 12 apples, diced
  • 1 can pineapple tidbits
  • 1 lb white grapes
  • 1 cup English walnuts
  • 12 marshmallows
  • Juice of 1 lemon
  • Pineapple juice from the can
  • 1 cup white sugar
  • 3 eggs
  • 2 Tbsp butter
  • 2 Tbsp flour

Instructions

  1. Peel and dice the apples.
  2. Add lemon juice to the apples to prevent discoloration.
  3. Drain the pineapple tidbits, reserving the juice.
  4. In a saucepan, combine the pineapple juice, white sugar, and flour.
  5. Mix the eggs lightly and add to the sugar and flour mixture.
  6. Pour the boiling pineapple juice into the egg mixture, stirring constantly.
  7. Cook the mixture until thickened on the stove.
  8. Remove from heat and add butter; let cool.
  9. Once cooled, add the thickened mixture to the fruit ingredients.
  10. Gently fold in the pineapple, grapes, marshmallows, and walnuts.

Tips & Substitutions

To enhance flavor, consider adding a splash of vanilla extract or a sprinkle of cinnamon. If you don't have walnuts, pecans can be a great substitute. For sweetness, you can adjust the amount of sugar based on the sweetness of your fruit. Remember to mix the fruit gently to prevent bruising, maintaining a beautiful presentation.

Serving Suggestions

This fruit salad is perfect as a light dessert or a refreshing side dish at barbecues and picnics. It pairs beautifully with Morning Glory Bread or can be served alongside a scoop of vanilla ice cream for a delightful treat. Garnish with mint leaves for an added touch.

Storage & Reheating

Store any leftover fruit salad in an airtight container in the refrigerator for up to 2 days. To maintain freshness, avoid adding the marshmallows until just before serving. If the salad becomes too watery, you can drain excess liquid before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Best Of All Fruit Salad contains roughly 2124 calories, with 39g protein, 410g carbohydrates, and 36g fat. It is an excellent source of iron (222% of the Daily Value), vitamin A (166% of the Daily Value), and calcium (79% of the Daily Value). Note that it is relatively high in sodium, at 1510mg per serving (66% of the Daily Value).

2124 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 39g 78% DV
Total Fat 35.7g 46% DV
Carbs 410.3g 100% DV
Fiber 14.9g 53% DV
Sugar 122.2g 100% DV

Electrolytes

Sodium 1509.8mg 66% DV
Potassium 1175.1mg 25% DV
Cholesterol 214mg 71% DV

Vitamins & Minerals

Vitamin A 1491.3mcg 100% DV
Vitamin C 51.5mg 57% DV
Vitamin D 9.8mcg 49% DV
Calcium 1031mg 79% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen fruit in this salad?

While fresh fruit is recommended for the best texture, you can use thawed frozen fruit. Just be sure to drain any excess liquid to prevent the salad from becoming too soggy. Fresh fruit will provide a crunchier texture.

How can I make this fruit salad vegan?

To make this recipe vegan, substitute eggs with flaxseed meal mixed with water (1 tablespoon flaxseed meal + 3 tablespoons water equals 1 egg). Use a plant-based butter alternative and adjust the sugar to taste. The salad will still be delicious and creamy.

What can I do if I don't have pineapple tidbits?

If you can't find pineapple tidbits, you can use fresh pineapple chunks or other canned fruit like peaches or mandarin oranges. Just remember to adjust the sweetness and acidity by tasting as you go, ensuring the flavors balance well.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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