Blueberry Buttermilk Muffins

Prep: 10 min Cook: 20 min Serves: 12 Cuisine: American

Soft, moist blueberry buttermilk muffins with a hint of oatmeal, perfect for breakfast or a snack, appealing to those who enjoy fruity baked goods with a tender crumb.

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Ingredients

  • 1 cup flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/3 cup brown sugar
  • 1 cup quick oatmeal
  • 1 cup buttermilk
  • 1 egg
  • 3 tablespoons vegetable oil
  • 1 cup blueberries

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, mix together the flour, baking powder, baking soda, salt, brown sugar, and quick oatmeal.
  3. Add the buttermilk, beaten egg, and vegetable oil to the dry ingredients.
  4. Mix well until just combined.
  5. Gently fold in the blueberries.
  6. Divide the batter evenly among muffin cups.
  7. Bake for 20 minutes or until the muffins are golden brown and a toothpick inserted into the center comes out clean.

Tips & Substitutions

For a lighter muffin, consider using whole wheat flour instead of all-purpose flour, or substitute half of the brown sugar with honey or maple syrup for a natural sweetness. If fresh blueberries are unavailable, frozen ones can be used, but do not thaw them before adding to the batter. Mixing in a teaspoon of cinnamon can also enhance the flavor profile.

Serving Suggestions

These blueberry buttermilk muffins are delightful served warm with a pat of butter or a drizzle of honey. They pair beautifully with a refreshing Yogurt Milkshake for breakfast or as a snack. For a complete brunch, serve alongside Easy Lemon Squares or a fresh fruit salad to balance the sweetness.

Storage & Reheating

To store leftover muffins, place them in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a freezer-safe bag for up to 3 months. Reheat in the microwave for about 20 seconds or in an oven at 350°F (175°C) for 10 minutes for best results.

Nutrition & Diet Analysis (per serving)

Each serving of Blueberry Buttermilk Muffins contains roughly 166 calories, with 3g protein, 31g carbohydrates, and 3g fat. It is a good source of iron (12% of the Daily Value). Note that it is relatively high in sodium, at 719mg per serving (31% of the Daily Value).

166 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 3.3g 4% DV
Carbs 31.2g 11% DV
Fiber 1.3g 5% DV
Sugar 11.7g 23% DV

Electrolytes

Sodium 718.8mg 31% DV
Potassium 87.7mg 2% DV
Cholesterol 7.5mg 2% DV

Vitamins & Minerals

Vitamin A 73.5mcg 8% DV
Vitamin C 0.2mg
Vitamin D 0.3mcg 1% DV
Calcium 62.8mg 5% DV
Iron 2.1mg 12% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular milk instead of buttermilk?

Yes, you can substitute regular milk with a splash of vinegar or lemon juice to create a homemade buttermilk substitute. Simply add 1 tablespoon of vinegar or lemon juice to a cup of milk and let it sit for 5-10 minutes before using.

How can I make these muffins gluten-free?

To make gluten-free blueberry muffins, substitute the all-purpose flour with a gluten-free flour blend. Ensure that the baking powder and baking soda are also gluten-free. The texture may vary slightly, but they should still turn out delicious!

What can I add to the muffins for extra flavor?

You can enhance the flavor by adding a teaspoon of vanilla extract or almond extract to the batter. Additionally, incorporating lemon zest can add a refreshing citrus note to the muffins, complementing the blueberries beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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