Blueberry Puffed Pancake

Prep: 10 min Cook: 25 min Serves: 3 Cuisine: American

A fluffy, oven-baked pancake with bursting blueberries and a touch of honey, perfect for breakfast or brunch, delighting with its golden crust and sweet fruitiness.

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Ingredients

  • 1/4 cup butter
  • 3/4 cup flour
  • 1 tablespoon honey
  • powdered sugar
  • 3 eggs
  • 3/4 cup milk
  • blueberries

Instructions

  1. Divide the melted butter evenly into 3 individual ramekins.
  2. Place a dozen or so blueberries into each ramekin.
  3. Combine the remaining ingredients (flour, honey, eggs, milk) and beat until fluffy.
  4. Divide the batter equally among the 3 ramekins over the blueberries and melted butter.
  5. Bake at 425°F (220°C) until browned, approximately 20 to 25 minutes.
  6. Sprinkle with powdered sugar and serve as quickly as possible. Note that they will deflate after sitting.

Tips & Substitutions

For a lighter texture, ensure your eggs are at room temperature before mixing with the other ingredients. If you're out of honey, maple syrup can be a great substitute. To enhance the flavor, try adding a splash of vanilla extract or a pinch of cinnamon to the batter. This dish can also be customized by incorporating other fruits like peaches or strawberries. For a fun twist, serve with a side of Cereal Yogurt Bars.

Serving Suggestions

Serve the blueberry puffed pancakes hot, dusted with powdered sugar for a sweet touch. They pair wonderfully with a dollop of whipped cream or a scoop of vanilla ice cream for a decadent treat. Consider serving them alongside bacon or sausage for a savory contrast. For a refreshing addition, a fruit salad or a glass of freshly squeezed orange juice can enhance your breakfast experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the pancakes in a preheated oven at 350°F (175°C) for about 5-7 minutes until warmed through, as microwave reheating can make them soggy. Enjoy them fresh, as they are best eaten immediately after baking.

Nutrition & Diet Analysis (per serving)

Each serving of Blueberry Puffed Pancake contains roughly 1077 calories, with 5g protein, 116g carbohydrates, and 67g fat. It is an excellent source of iron (20% of the Daily Value), and a good source of calcium and vitamin A.

1077 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 66.8g 86% DV
Carbs 116.2g 42% DV
Fiber 0.3g 1% DV
Sugar 84.1g 100% DV

Electrolytes

Sodium 217.2mg 9% DV
Potassium 240.9mg 5% DV
Cholesterol 234.6mg 78% DV

Vitamins & Minerals

Vitamin A 106.7mcg 12% DV
Vitamin C 7.8mg 9% DV
Vitamin D 0.9mcg 4% DV
Calcium 251.8mg 19% DV
Iron 3.5mg 20% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this pancake recipe gluten-free?

Yes, you can easily make this blueberry puffed pancake gluten-free by substituting the all-purpose flour with a gluten-free flour blend. Just be sure to choose a blend that includes xanthan gum or add a small amount separately to achieve the right texture.

What can I substitute for butter in this recipe?

If you're looking for a dairy-free option, you can substitute the butter with coconut oil or a plant-based margarine. For a healthier alternative, unsweetened applesauce can also work, but it may slightly alter the texture and flavor of the pancakes.

How can I prevent the pancakes from deflating too quickly?

To prevent deflation, serve the pancakes immediately after baking. If they do start to deflate, a quick reheat in the oven can help restore some of their fluffiness. Also, avoid overmixing the batter, as this can lead to dense pancakes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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