Boeuf Melange

Prep: 15 min Cook: 180 min Serves: 4 Cuisine: American

Hearty, oven‑baked beef melange featuring tender chunks simmered in red wine and savory consommé, finished with a crisp breadcrumb crust—perfect for a comforting family dinner.

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Ingredients

  • 1 lb stew beef, 2-inch chunks
  • 1/2 cup dry red wine
  • 1 can undiluted beef consommé
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 1 medium sliced onion
  • 1/4 cup flour
  • 1/4 cup dry bread crumbs

Instructions

  1. Combine beef, wine, consommé, salt, pepper, and sliced onion in a casserole dish.
  2. In a small bowl, whisk together flour and bread crumbs, then stir into the casserole.
  3. Bake uncovered at 300°F for 3 hours.
  4. Serve hot, enjoying the savory crust and tender meat.

Tips & Substitutions

For added flavor, consider marinating the stew beef in the red wine for a few hours before cooking. If you prefer a thicker sauce, increase the amount of flour and bread crumbs to achieve your desired consistency. You can also substitute the dry red wine with beef broth for a non-alcoholic version. For a twist, try adding mushrooms or carrots to the casserole.

Serving Suggestions

Serve the Boeuf Melange with a side of crusty bread to soak up the flavorful sauce. It pairs wonderfully with roasted vegetables or a fresh green salad. For a hearty meal, consider serving it alongside mashed potatoes or the Oven Rice(Great With Roasts, Etc.) for a complete dining experience.

Storage & Reheating

Store any leftover Boeuf Melange in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a saucepan over low heat, stirring occasionally until warmed through. You can also reheat it in the oven at 350°F for about 20-30 minutes, covered with foil to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Boeuf Melange contains roughly 419 calories, with 17g protein, 51g carbohydrates, and 17g fat. It is an excellent source of vitamin C (106% of the Daily Value), protein (34% of the Daily Value), and dietary fiber (24% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 2463mg per serving (107% of the Daily Value).

419 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 16.9g 34% DV
Total Fat 17.4g 22% DV
Carbs 51g 19% DV
Fiber 6.7g 24% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 2463.1mg 100% DV
Potassium 559.9mg 12% DV
Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 95.6mg 100% DV
Vitamin D 0mcg
Calcium 81.8mg 6% DV
Iron 3.4mg 19% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute the stew beef with other cuts like chuck roast or even pork. Just be mindful that cooking times may vary depending on the type of meat used.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the casserole a day in advance, cover it tightly, and refrigerate it. Just add a few extra minutes to the baking time if reheating from the fridge.

What can I serve with Boeuf Melange?

This dish pairs nicely with a variety of sides such as rice, egg noodles, or even a simple green salad. For a comforting touch, serve it with mashed potatoes or the Meatball Skillet for a heartwarming meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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