Boomer Chili

Prep: 20 min Cook: 150 min Serves: 8 Cuisine: American

Boomer Chili is a hearty, flavorful beef chili with smoky spices, rich tomato paste, and a robust broth, perfect for comforting gatherings and spice lovers alike.

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Ingredients

  • 64 oz. beef broth
  • 1 medium red onion
  • 2 chili peppers
  • 3 lb. beef
  • 2 Tbsp. Crisco
  • 3 cloves garlic
  • 1/2 tsp. salt
  • 1 tsp. oregano
  • 2 Tbsp. cumin
  • 1 Tbsp. chili powder
  • 1 tsp. black pepper
  • 1 tsp. paprika
  • 6 oz. tomato paste
  • 2 Tbsp. masa flour

Instructions

  1. Simmer beef broth, peeled red onion, and seeded chili peppers for one hour.
  2. Remove onion and peppers, then finely chop them.
  3. In a large pot, melt the Crisco and sauté the garlic, onion, and peppers.
  4. Cut the beef into 1/2 inch squares and add them to the pot.
  5. Cook the beef over medium heat until they are gray.
  6. Add salt, oregano, cumin, chili powder, black pepper, and paprika; stir together for about 2 minutes.
  7. Add the beef broth and simmer over low heat for 2 hours.
  8. Stir in masa flour and cook for another 20 minutes.
  9. Serve when the chili reaches the proper thickness.

Tips & Substitutions

For a deeper flavor, consider adding a dash of Worcestershire sauce or a splash of beer while simmering. If you prefer a milder chili, use fewer chili peppers or substitute with bell peppers. You can also replace the masa flour with cornstarch for a gluten-free option. For an extra kick, try adding a tablespoon of hot sauce. Don't hesitate to experiment with other spices to customize the taste.

Serving Suggestions

Serve Boomer Chili with a dollop of sour cream and chopped green onions for added freshness. It pairs wonderfully with cornbread or tortilla chips, making it a hearty meal. Consider offering sides like a crisp green salad or some pickled jalapeños for extra flavor. This dish also goes well with a refreshing drink; try it with a light lager or iced tea.

Storage & Reheating

Store any leftover chili in an airtight container in the refrigerator for up to 4 days. To freeze, place it in a freezer-safe container for up to 3 months. When reheating, use a saucepan over low heat, stirring occasionally, or microwave in short intervals, adding a splash of beef broth if it thickens too much. Ensure it’s heated through before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Boomer Chili contains roughly 1347 calories, with 60g protein, 225g carbohydrates, and 57g fat. It is an excellent source of dietary fiber (261% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 1312mg per serving (57% of the Daily Value).

1347 kcal 67% DV
Protein Fat Carbs

Macronutrients

Protein 60.3g 100% DV
Total Fat 57.3g 73% DV
Carbs 224.5g 82% DV
Fiber 73.2g 100% DV
Sugar 8.3g 17% DV

Electrolytes

Sodium 1312.4mg 57% DV
Potassium 5000mg 100% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 226.6mcg 25% DV
Vitamin C 24.7mg 27% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this chili?

Yes, you can substitute the beef with ground turkey, chicken, or even pork for a unique twist. Keep in mind that cooking times may vary depending on the meat you choose, so adjust accordingly until fully cooked.

How can I make this chili vegetarian?

To make a vegetarian version, replace the beef with a mix of beans such as black beans and kidney beans, and use vegetable broth instead of beef broth. You can also add more vegetables like zucchini and bell peppers for added texture and flavor.

What can I do if my chili is too spicy?

If the chili turns out too spicy, you can balance the heat by adding a little sugar or honey. Additionally, stirring in a dollop of sour cream or yogurt can help mellow the heat. Cooking in some diced tomatoes or shredded cheese can also add creaminess and reduce spiciness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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