Bran And Oatmeal Muffins

Prep: 10 min Cook: 20 min Serves: 12 Cuisine: American

These hearty bran and oatmeal muffins offer a wholesome, nutty flavor with hints of cinnamon and nutmeg, perfect for breakfast or a nutritious snack for all ages.

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Ingredients

  • 1 cup water
  • 1 cup raisins
  • 3 eggs
  • 1 cup sugar
  • 1/2 cup oil
  • 1/2 cup milk
  • 1 teaspoon baking soda
  • 2 cups all-purpose flour
  • 1 cup bran
  • 1 cup nuts
  • 1 cup oatmeal
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon salt

Instructions

  1. Preheat the oven to 325° to 330°F and lightly grease muffin tins.
  2. In a large mixing bowl, combine water, raisins, eggs, sugar, oil, milk, baking soda, flour, bran, nuts, oatmeal, cinnamon, nutmeg, cloves, and salt.
  3. Mix all ingredients thoroughly until well combined.
  4. Pour the batter into the prepared muffin tins, filling each about two-thirds full.
  5. Bake for 20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
  6. Remove from oven and let cool slightly before serving.

Tips & Substitutions

For added moisture, you can substitute half of the oil with unsweetened applesauce. Feel free to use any nuts you prefer, such as walnuts or pecans. If you want to reduce sugar, consider using half the amount of brown sugar. To enhance flavor, you might add a dash of vanilla extract or swap some of the flour for whole wheat flour, which suits many American recipes.

Serving Suggestions

These muffins are perfect for breakfast or a snack and pair beautifully with a cup of Cafe Hot Chocolate. Serve them warm with a pat of butter or a drizzle of honey for extra flavor. They also make a fantastic addition to a brunch spread alongside fresh fruit or yogurt for a well-rounded meal.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a sealed bag for up to 3 months. When ready to enjoy, thaw at room temperature or reheat in the microwave for about 15-20 seconds until warm.

Nutrition & Diet Analysis (per serving)

Each serving of Bran And Oatmeal Muffins contains roughly 651 calories, with 8g protein, 97g carbohydrates, and 30g fat. It is an excellent source of iron (50% of the Daily Value) and dietary fiber (32% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 746mg per serving (32% of the Daily Value).

651 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 29.8g 38% DV
Carbs 96.9g 35% DV
Fiber 9g 32% DV
Sugar 33.7g 67% DV

Electrolytes

Sodium 745.9mg 32% DV
Potassium 581.5mg 12% DV
Cholesterol 52.1mg 17% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV
Vitamin C 8.7mg 10% DV
Calcium 137.8mg 11% DV
Iron 8.9mg 50% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use quick oats instead of rolled oats in this recipe?

Yes, you can use quick oats; however, the texture may be slightly different. Quick oats will absorb moisture more quickly, so you might want to reduce the baking time slightly or add a tablespoon of extra liquid if the batter seems too thick.

Is it possible to make these muffins egg-free?

Absolutely! You can replace each egg with 1/4 cup of unsweetened applesauce or 1/4 cup of silken tofu blended until smooth. These substitutes will help bind the ingredients and keep the muffins moist.

What can I add to customize the flavor of these muffins?

You can customize these muffins by adding ingredients like chocolate chips, shredded coconut, or different spices such as cardamom or ginger. Dried fruits like cranberries or apricots can also enhance the flavor profile and add variety to your baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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