Breast Of Chicken A La Parmigiana
A classic Italian-inspired chicken dish featuring breaded chicken breasts topped with marinara, Swiss and mozzarella cheeses, baked to perfection with a flavorful Parmesan and parsley crust.
Ingredients
Instructions
- Pound the chicken breasts flat.
- Dip each breast in beaten eggs and milk, then roll in seasoned bread crumbs.
- Sauté the breaded chicken breasts in butter until golden brown.
- Layer the bottom of a casserole dish with marinara sauce.
- Arrange the sautéed chicken breasts on top of the sauce.
- Cover each chicken breast with a slice of Swiss cheese and mozzarella cheese.
- Pour the remaining marinara sauce over the top.
- Sprinkle with Parmesan cheese and dried parsley.
- Bake at 350°F for approximately 30 minutes until hot and bubbly.
Tips & Substitutions
To enhance flavor, consider marinating the chicken breasts in Italian seasoning or lemon juice before breading. For a lighter option, you can use whole wheat breadcrumbs or substitute the Swiss and mozzarella with part-skim cheese. If you're short on time, store-bought marinara sauce can be used or try making a quick Low-Fat Spaghetti Sauce for a healthier twist.
Serving Suggestions
Serve this dish with a side of spaghetti or a fresh green salad for a complete meal. Garlic bread is a great addition to soak up the marinara sauce. For a heartier option, pair it with Broccoli-Chicken Alfredo, which complements the flavors beautifully. Don't forget to garnish with fresh basil for added color and freshness.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish and cover with foil. Bake at 350°F for about 15-20 minutes or until heated through, ensuring the cheese remains melty and the chicken stays moist.
Nutrition & Diet Analysis (per serving)
Each serving of Breast Of Chicken A La Parmigiana contains roughly 648 calories, with 27g protein, 104g carbohydrates, and 16g fat. It is an excellent source of iron (97% of the Daily Value), protein (54% of the Daily Value), and potassium (47% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 806mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of cheese for this recipe?
Absolutely! While Swiss and mozzarella are traditional, feel free to experiment with provolone, cheddar, or even a goat cheese for a unique flavor. Just make sure to choose cheeses that melt well to maintain the creamy texture of the dish.
Can I prepare this dish ahead of time?
Yes, you can assemble the dish a day in advance. Just cover it tightly and refrigerate until you're ready to bake. This allows the flavors to meld together. When ready to serve, you may need to add a few extra minutes to the baking time.
What can I serve as a side dish?
A simple garlic bread or a Caesar salad pairs wonderfully with this dish. Additionally, steamed vegetables or a light pasta dish like Sam'S Stuffed Manicotti With Meat Sauce would complement the chicken nicely, providing a balance of textures and flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).