Bro. Dale'S Delicious Vegetable Soup
A hearty vegetable soup packed with fresh and canned vegetables, savory sauces, and tender meat, perfect for warming up on a cold winter day.
Ingredients
- roast ⓘ
- 1 whole onion ⓘ
- 1 cup broccoli ⓘ
- 1 stalk celery ⓘ
- 2 bell peppers
- 2 cans corn ⓘ
- 2 cans green beans ⓘ
- 2 cans carrots ⓘ
- 1 can peas ⓘ
- 1 tablespoon Heinz 57 steak sauce ⓘ
- 1 tablespoon A. 1. steak sauce ⓘ
- 1 tablespoon Tabasco sauce ⓘ
- 1 teaspoon Worcestershire sauce ⓘ
- salt to taste
- pepper to taste ⓘ
- 2 cans tomato sauce ⓘ
- 1 can tomato paste ⓘ
Instructions
- Put a large pot on the stove; chop a roast into 1-inch squares and trim fat from the meat.
- In another pot, cook down the fat from the roast; drain the juice and discard the fat.
- Add the meat squares to the large pot and brown them; then add a small amount of water and simmer.
- Microwave the whole onion in water for 5 minutes, then puree and set aside.
- Microwave broccoli in water, then puree and set aside.
- Microwave celery in water, then puree and set aside.
- Microwave bell peppers in water, then puree and set aside.
- Drain the juice from the cans of corn, green beans, carrots, and peas into the large pot with the meat.
- Add Heinz 57 steak sauce, A. 1. steak sauce, Tabasco sauce, Worcestershire sauce, salt, and pepper to taste, along with the tomato sauce and tomato paste.
- Chop the garlic and add it to the soup mixture; let it simmer.
- Peel potatoes and chop into bite-sized pieces, then add all vegetables (canned, pureed, and potatoes) into the mixture.
- Cook until potatoes are tender, then serve with saltine crackers.
Tips & Substitutions
For a heartier soup, consider adding diced potatoes or other root vegetables. You can substitute the roast with a plant-based protein for a vegan twist. If you prefer a spicier soup, increase the amount of Tabasco sauce or add in some crushed red pepper flakes. Using fresh vegetables instead of canned can elevate the flavor, but will require longer cooking times. This soup pairs beautifully with Corn Bread From A Mix(Microwave).
Serving Suggestions
Serve this delicious vegetable soup hot, garnished with fresh herbs like parsley or basil for added flavor. It pairs well with saltine crackers or crusty bread for dipping. A side salad or a light sandwich can complement the meal, making it perfect for lunch or dinner. Consider serving it alongside Fried Turkey Seasoning Marinade for a festive touch.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm in a pot over medium heat, stirring occasionally, or microwave in individual portions until heated through. If the soup thickens while storing, add a splash of water or broth when reheating to restore the desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Bro. Dale'S Delicious Vegetable Soup contains roughly 437 calories, with 11g protein, 72g carbohydrates, and 18g fat. It is an excellent source of dietary fiber (104% of the Daily Value), iron (25% of the Daily Value), and vitamin A (22% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 2502mg per serving (109% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables instead of canned?
Yes, frozen vegetables can be a great alternative to canned ones. Just ensure to add them at the appropriate time during cooking to achieve the desired tenderness. Frozen vegetables often retain more nutrients than canned, making them a healthier option.
What can I add to make this soup thicker?
To thicken the soup, you can add a slurry made from cornstarch and water, or incorporate additional tomato paste. Simmering the soup longer can also help to reduce the liquid and concentrate the flavors. If you prefer a creamy texture, consider stirring in some heavy cream or a vegan alternative.
Is this soup suitable for meal prep?
Absolutely! This vegetable soup is perfect for meal prep. Prepare a large batch and portion it into individual containers for quick lunches or dinners throughout the week. Just be sure to let it cool completely before refrigerating to maintain freshness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).