Brown Rice Pizza(Light)
Brown Rice Pizza offers a nutritious twist on a classic favorite, featuring a crispy brown rice crust topped with a medley of fresh vegetables. The blend of mozzarella cheese and oregano brings a deliciously savory flavor that appeals to health-conscious eaters and veggie lovers alike. Perfect for a light meal or snack.
Ingredients
Instructions
- Combine rice, 1/2 cup cheese, and 1/2 teaspoon oregano in a medium bowl.
- Stir well.
- Press mixture evenly into a 12-inch pizza pan coated with Pam.
- Bake at 400° for 25 minutes.
- Coat a large nonstick skillet with Pam.
- Place over medium-high heat until hot.
- Add broccoli, zucchini, mushrooms, and onion.
- Saute until tender.
- Combine tomato sauce and remaining oregano.
- Spread evenly over baked crust.
- Top with sauteed vegetable mixture and sprinkle with remaining 1 cup cheese.
- Bake at 400° for 10 minutes or until pizza is thoroughly heated and cheese is melted.
Nutrition & Diet Analysis (per serving)
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).