Brunswick Beef Stew
Ingredients
- 1 Lb. Ground beef ⓘ
- 1 Yellow onion, finely chopped ⓘ
- 4 Cloves garlic, minced ⓘ
- 1 1/2 c. Matchstick or shredded carrots ⓘ
- 1 Yellow pepper, seeded and chopped
- 1 c. Chopped tomatoes with juices ⓘ
- 1 1/2 c. Cooked lima beans ⓘ
- 1 T. Worcestershire sauce
- 1 T. Dijon ⓘ
- 2 T. Red wine vinegar ⓘ
- 3 T. Butter ⓘ
- 3 T. Flour ⓘ
- 2 oz. (4 T) Cream cheese, room temperature ⓘ
- 4 T. Parsley, chopped ⓘ
- Olive oil ⓘ
- Kosher salt & pepper ⓘ
- 3 c. Beef stock ⓘ
Instructions
- Brown the ground beef in a large Dutch oven over medium high heat. Once the beef has browned, add the onions, garlic, carrots, chopped yellow peppers, and tomatoes.
- Next, add the beef stock, Worcestershire sauce, Dijon, red wine vinegar, ketchup, and cooked lima beans. Give the stew a quick stir to ensure everything has been properly mixed together.
- Then, stir in the butter, cream cheese, and the flour. Add the flour one tablespoon at a time to ensure that the flour has been properly absorbed by the soup.
- Simmer the soup for about 20 minutes, stirring occasionally. Serve immediately, sprinkling a little parsley or crushed red pepper over the top and dunking a few biscuits in the stew, as well.
Nutrition & Diet Analysis (per serving)
876
kcal
44% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).