Bunkhouse Meatloaf

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Ingredients

  • 1 lb lean ground beef
  • 14 lb pork sausage
  • 1 egg, beaten
  • 3 slices whole wheat bread, crumbled
  • 12 onion, finely chopped
  • 1 teaspoon salt
  • 18 teaspoon black pepper
  • 14 teaspoon ground sage
  • 1 beef bouillon cube
  • 14 cup boiling water
  • 4 slices raw bacon

Instructions

  1. Combine all ingredients except last 4.
  2. Dissolve bouillon in the boiling water and add mixture.
  3. Shape into a loaf and place in greased meatloaf baking pan.
  4. Top with the chili sauce and bacon strips.
  5. After meat has baked approximately 25 minutes drain some of the grease off and return to oven for remaining time.
  6. Bake in moderate (350 degree)oven 50-60 minutes.

Nutrition & Diet Analysis (per serving)

673 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 28.1g 56% DV
Total Fat 33.3g 43% DV
Carbs 75.8g 28% DV
Fiber 19.4g 69% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 10572.8mg 100% DV
Potassium 1238.8mg 26% DV
Cholesterol 129.3mg 43% DV

Vitamins & Minerals

Vitamin A 111.5mcg 12% DV
Vitamin C 25.6mg 28% DV
Vitamin D 0.4mcg 2% DV
Calcium 648.5mg 50% DV
Iron 12.5mg 70% DV
Diet fit High-protein High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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