Cabbage Crown

Prep: 30 min Cook: 90 min Serves: 6 Cuisine: American

A hearty stuffed cabbage dish featuring seasoned ground beef wrapped in tender cabbage leaves, perfect for family dinners and comfort food lovers.

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Ingredients

  • 1 lb ground beef
  • 1/3 cup flour
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 egg
  • 1 cup milk
  • 2 tablespoons grated onion
  • 1/4 teaspoon nutmeg
  • 1 large cabbage
  • 1 cup boiling water

Instructions

  1. Combine ground beef, flour, salt, pepper, egg, and nutmeg in a bowl. Blend thoroughly.
  2. Add grated onion and milk to the mixture and mix well. Set aside.
  3. Trim off outward leaves of the cabbage.
  4. Slice off 1 inch from the core end of the cabbage with a sharp knife and hollow out the cabbage to leave a shell 1/2-inch thick.
  5. Spoon the meat mixture into the cabbage shell.
  6. Fit a cut slice back into place and tie with kitchen string to secure.
  7. Place the stuffed cabbage, core end down, in a Dutch oven.
  8. Add boiling water to the Dutch oven and cover.
  9. Bake at 375°F (190°C) for 1 1/2 hours.

Tips & Substitutions

For a flavorful twist, consider adding some finely chopped garlic or bell peppers to the meat mixture. If you're short on time, you can use pre-cooked ground beef. Make sure to adjust the baking time accordingly, as pre-cooked meat requires less cooking. This dish pairs beautifully with Texas Chili.

Serving Suggestions

Serve the cabbage crown with a side of crusty bread or a fresh garden salad for a complete meal. For an extra kick, drizzle some hot sauce over the top or serve with a tangy dipping sauce. This dish also complements well with Mushroom And Rice Casserole.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the cabbage crown in a baking dish, cover with foil, and warm it in the oven at 350°F (175°C) until heated through, about 20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Cabbage Crown contains roughly 267 calories, with 7g protein, 51g carbohydrates, and 3g fat. It is an excellent source of vitamin C (23% of the Daily Value) and vitamin A (20% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 1464mg per serving (64% of the Daily Value).

267 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 3.5g 4% DV
Carbs 51.5g 19% DV
Fiber 2.4g 9% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 1464mg 64% DV
Potassium 433mg 9% DV
Cholesterol 34.9mg 12% DV

Vitamins & Minerals

Vitamin A 178.2mcg 20% DV
Vitamin C 21.1mg 23% DV
Vitamin D 0.1mcg
Calcium 132.5mg 10% DV
Iron 3.5mg 19% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute ground turkey, pork, or chicken for the ground beef. Just be aware that cooking times may vary slightly depending on the meat used, so ensure it reaches the appropriate internal temperature.

Is it possible to make this dish vegetarian?

Absolutely! You can replace the ground beef with a mixture of lentils, quinoa, or a store-bought meat substitute. Just make sure to season it well to enhance the flavors, as vegetarian options can be more subtle.

Can I prepare the cabbage crown in advance?

Yes, you can prepare the stuffed cabbage up to a day in advance. Just assemble it, cover it tightly, and refrigerate. When ready to cook, add a few extra minutes to the baking time to ensure it's heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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