Cabbage-Ham Soup

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A hearty cabbage and ham soup featuring tender vegetables, savory ham, and creamy sour cream, perfect for comforting meals and accommodating a variety of tastes.

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Ingredients

  • 1/4 cup diced green pepper
  • 1/4 cup diced celery
  • 1/2 cup diced onion
  • 2 tablespoons chopped parsley
  • 3 tablespoons butter
  • 2 cups diced cooked ham
  • 2 tablespoons flour
  • 3 cups chicken broth
  • 2 cups finely shredded cabbage
  • 1 tablespoon water
  • 1 cup sour cream

Instructions

  1. In a large soup pot, saute green pepper, celery, onion, and parsley in 2 tablespoons butter until soft.
  2. Add cooked ham and cook until heated through.
  3. Blend flour with chicken broth in a bowl and add to the ham mixture.
  4. Bring to a boil, stirring constantly, then decrease to low heat and simmer.
  5. Melt remaining 1 tablespoon butter in a pan.
  6. Add cabbage and water, then cook until soft.
  7. Add cooked cabbage to the broth mixture and cook for another 5 minutes.
  8. Garnish each serving with sour cream.

Tips & Substitutions

For added flavor, consider using smoked ham for a deeper taste. If you need a vegetarian option, substitute the ham with mushrooms or beans, and use vegetable broth instead of chicken broth. Fresh herbs like thyme can enhance the soup's aroma. Make sure to thoroughly sauté the vegetables to maximize their sweetness.

Serving Suggestions

Serve the Cabbage-Ham Soup with crusty bread or a fresh green salad for a wholesome meal. It pairs beautifully with Bar-B-Que Chicken (Or Pork Loin) to create a comforting dinner spread. Consider adding a sprinkle of fresh parsley on top for a pop of color and extra flavor.

Storage & Reheating

Store leftover Cabbage-Ham Soup in an airtight container in the refrigerator for up to 3 days. To reheat, warm it on the stovetop over medium heat, stirring occasionally until heated through. You can also microwave it, but be sure to cover the dish to avoid splatters.

Nutrition & Diet Analysis (per serving)

Each serving of Cabbage-Ham Soup contains roughly 934 calories, with 55g protein, 160g carbohydrates, and 17g fat. It is an excellent source of vitamin C (258% of the Daily Value), iron (222% of the Daily Value), and dietary fiber (159% of the Daily Value). Note that it is relatively high in sodium, at 1426mg per serving (62% of the Daily Value).

934 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 54.7g 100% DV
Total Fat 17.4g 22% DV
Carbs 159.5g 58% DV
Fiber 44.5g 100% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 1425.8mg 62% DV
Potassium 5000mg 100% DV
Cholesterol 20.6mg 7% DV

Vitamins & Minerals

Vitamin A 56.5mcg 6% DV
Vitamin C 232.1mg 100% DV
Vitamin D 0.1mcg
Calcium 294.2mg 23% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this soup?

Yes, you can definitely use other meats such as turkey or chicken. Leftover rotisserie chicken works great too. Just make sure to adjust the cooking time to ensure the meat is heated through without overcooking.

Is it possible to make this soup in advance?

Absolutely! This soup can be made a day ahead, which allows the flavors to meld beautifully. Just reheat it on the stove before serving, and feel free to add a splash more broth if it thickens too much.

Can I freeze the leftover soup?

Yes, this soup freezes well. Allow it to cool completely before transferring it to freezer-safe containers. It can be stored for up to 3 months. To reheat, thaw in the refrigerator overnight and then warm on the stovetop.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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