Cabbage Roll-Ups
Cabbage roll-ups feature tender cabbage leaves filled with savory ground beef mixture, baked with beef broth for a hearty, comforting dish perfect for family dinners.
Ingredients
Instructions
- Trim the base of each cabbage and carefully remove 8 whole leaves, saving remaining cabbage for other uses.
- In a bowl, combine ground beef, oats, chopped onion, parsley, egg, salt, and pepper to make the filling.
- Place a portion of the filling onto each cabbage leaf and roll up securely.
- Arrange the cabbage roll-ups seam-side down in a baking dish.
- Pour condensed beef broth over the roll-ups.
- Dot with butter or margarine on top.
- Bake in a preheated oven at 350°F (175°C) for about 1 hour, until cooked through and tender.
Tips & Substitutions
For an extra burst of flavor, consider adding some garlic or a pinch of red pepper flakes to the filling mixture. If you're out of oats, you can substitute with breadcrumbs. To make the cabbage easier to roll, blanch the leaves in boiling water for a minute. This recipe is similar to American recipes for stuffed vegetables, offering versatile filling options.
Serving Suggestions
Serve these cabbage roll-ups with a side of crusty bread or a fresh salad for a complete meal. They pair beautifully with Rice With Beef Consomme, enhancing the flavors and providing a hearty accompaniment. A dollop of sour cream or a sprinkle of fresh parsley on top adds a nice finishing touch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the roll-ups in a baking dish, cover with foil, and heat in a preheated oven at 350°F (175°C) for about 20 minutes, or until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Cabbage Roll-Ups contains roughly 404 calories, with 22g protein, 73g carbohydrates, and 8g fat. It is an excellent source of iron (163% of the Daily Value), vitamin C (124% of the Daily Value), and potassium (82% of the Daily Value). Note that it is relatively high in sodium, at 1532mg per serving (67% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for the filling?
Yes, you can substitute the ground beef with ground turkey, chicken, or even a meat alternative for a healthier option. Just be mindful that cooking times may vary slightly based on the meat you choose.
What can I do with leftover cabbage?
Leftover cabbage can be used in a variety of dishes! Chop it up and add it to soups, stir-fries, or salads. You can also make coleslaw or incorporate it into a vegetable stir-fry for a healthy addition to your meals.
Can I make these roll-ups ahead of time?
Absolutely! You can prepare the roll-ups and store them in the refrigerator before baking. Just cover them tightly with plastic wrap or foil. When ready to bake, they may need an extra few minutes in the oven to ensure they are heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).