Cajun Quiche
A savory Cajun quiche featuring shrimp, crabmeat, and cheese, perfect for brunch or a special occasion, with bold flavors and creamy texture.
Ingredients
Instructions
- Sprinkle grated Swiss cheese evenly over the unbaked deep dish pie shell.
- Add chopped cooked shrimp and drained crabmeat to the pie shell.
- Sprinkle finely chopped green onions over the seafood.
- In a bowl, beat eggs and mix with whipping cream, salt, and cayenne pepper.
- Pour the egg and cream mixture over the seafood in the pie shell.
- Preheat the oven to 400°F (200°C). Place the pie on a cookie sheet and bake for 40 minutes.
- Let stand a few minutes if not completely set in the center before serving.
Tips & Substitutions
For a richer flavor, consider using a blend of Swiss and Gruyère cheese. If you can't find fresh shrimp, frozen shrimp works well; just ensure they are fully thawed and drained. For a lighter version, substitute half-and-half for the whipping cream. You can also add your favorite spices or herbs for an extra kick, enhancing the flavors typical of American recipes.
Serving Suggestions
Serve the Cajun quiche warm, garnished with additional chopped green onions or fresh herbs for a pop of color. This dish pairs beautifully with a fresh green salad or roasted vegetables for a balanced meal. For a delightful appetizer, consider serving it alongside Mary Peck'S Crab Dip or as part of a brunch spread with other seafood recipes.
Storage & Reheating
Allow the quiche to cool completely before storing. Wrap it tightly in plastic wrap or aluminum foil, or place it in an airtight container. It can be refrigerated for up to 3 days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through, ensuring the crust stays crispy.
Nutrition & Diet Analysis (per serving)
Each serving of Cajun Quiche contains roughly 561 calories, with 21g protein, 68g carbohydrates, and 30g fat. It is an excellent source of vitamin A (130% of the Daily Value), vitamin C (69% of the Daily Value), and dietary fiber (54% of the Daily Value). It also contributes 15g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Yes, you can prepare the quiche a day in advance. Assemble it as directed, cover, and refrigerate until ready to bake. You may need to add a few extra minutes to the baking time if baking from cold. This makes it a perfect option for brunch gatherings.
What can I use instead of shrimp?
If you prefer not to use shrimp, you can substitute it with diced cooked chicken or sautéed vegetables for a vegetarian version. Alternatively, you could use a mix of seafood, such as crab or lobster, to keep with the seafood theme of the dish.
How do I know when the quiche is done?
The quiche is done when the center is set and doesn't jiggle excessively when you shake it gently. A knife inserted into the center should come out clean. If the edges begin to brown too much before the center is set, cover them with foil to prevent burning.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).