Cajun Shrimp Casserole

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A flavorful Cajun shrimp casserole with a creamy, spicy sauce, topped with Parmesan and paprika, perfect for seafood lovers and comforting family dinners.

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Ingredients

  • 2 c. shrimp, peeled and deveined
  • 3 Tbsp. butter
  • 3/4 c. chopped celery
  • 1/4 c. chopped bell pepper
  • 1/4 tsp. mace
  • 1/4 tsp. curry powder
  • 1/4 tsp. Louisiana hot sauce
  • 1/4 tsp. paprika
  • 4 green onions, sliced
  • 3 Tbsp. flour
  • salt to taste
  • 2 tsp. Worcestershire sauce
  • 1 (3 oz.) can evaporated milk
  • 1/4 c. grated Parmesan cheese

Instructions

  1. In a heavy skillet, melt butter; sauté celery, bell pepper, and green onions for 7 minutes, stirring constantly.
  2. Add flour, salt, mace, curry powder, Louisiana hot sauce, and Worcestershire sauce; stir until well blended.
  3. Stir in evaporated milk.
  4. Cook, stirring constantly, until the sauce is smooth and thickened.
  5. Add shrimp; cook about 3 minutes.
  6. Pour the mixture into a buttered 6 x 10-inch casserole dish.
  7. Sprinkle with grated Parmesan cheese and paprika.
  8. Bake at 425°F for 20 minutes.

Tips & Substitutions

For added flavor, consider using smoked paprika instead of regular paprika. If you're looking for a lighter version, substitute the evaporated milk with a low-fat alternative or a plant-based milk. Ensure the shrimp are fresh for the best taste, and don't overcook them to maintain their tenderness. Pair your casserole with a side of crusty bread to soak up the delicious sauce.

Serving Suggestions

This Cajun shrimp casserole is perfect as a main dish and pairs well with a fresh green salad or steamed vegetables for a complete meal. For a hearty dinner, serve alongside rice or crusty french bread. It also makes a great dish for potlucks or family gatherings. For other seafood recipes, check out Smitty'S Creamy Clam Chowder.

Storage & Reheating

Store any leftover Cajun shrimp casserole in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes or until heated through. You can also microwave individual portions for quicker reheating; just cover the dish to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Cajun Shrimp Casserole contains roughly 567 calories, with 12g protein, 99g carbohydrates, and 17g fat. It is an excellent source of vitamin C (212% of the Daily Value), vitamin A (75% of the Daily Value), and iron (70% of the Daily Value). Note that it is relatively high in sodium, at 2692mg per serving (117% of the Daily Value).

567 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 17.1g 22% DV
Carbs 98.6g 36% DV
Fiber 14.1g 50% DV
Sugar 55.2g 100% DV

Electrolytes

Sodium 2692mg 100% DV
Potassium 1167.4mg 25% DV
Cholesterol 15.1mg 5% DV

Vitamins & Minerals

Vitamin A 679.1mcg 75% DV
Vitamin C 190.5mg 100% DV
Vitamin D 1.7mcg 9% DV
Calcium 558.1mg 43% DV
Iron 12.7mg 70% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the casserole mixture in advance and store it in the refrigerator. When you're ready to serve, simply pour it into the casserole dish, top with cheese and paprika, and bake as directed. This makes it a great option for busy weeknights or special occasions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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