Canned Slaw

Name: Canned Slaw
Cook time: 20 min
Yield: 9 servings
Ingredients: 1 gallon cabbage, shredded; 3 large onions, chopped fine; 2 large bell peppers, chopped; 3 carrots, grated; 1 cup white vinegar; 3 cups sugar; 1 tablespoon plain salt; 1 teaspoon black pepper; 1 1/2 teaspoons cayenne pepper; 1 1/2 pints mustard; 6 jalapeno peppers

Vegan Vegetarian

Cook: 20 min Serves: 9

Canned Slaw is a tangy, spicy condiment combining shredded cabbage, onions, peppers, and carrots, simmered in a sweet and vinegary mixture. Its bold flavors make it perfect for adding zest to sandwiches, burgers, or as a side. Ideal for those who enjoy homemade, shelf-stable relishes with a kick.

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Ingredients

1 gallon cabbage, shredded ⓘ
3 large onions, chopped fine ⓘ
2 large bell peppers, chopped ⓘ
3 carrots, grated
1 cup white vinegar ⓘ
3 cups sugar ⓘ
1 tablespoon plain salt ⓘ
1 teaspoon black pepper ⓘ
1 1/2 teaspoons cayenne pepper ⓘ
1 1/2 pints mustard ⓘ
6 jalapeno peppers ⓘ

Instructions

Mix all ingredients in a pan and bring to a boil.
Reduce heat and simmer for 20 minutes.
Put the mixture into sterilized jars and seal.

Nutrition & Diet Analysis (per serving)

341 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV

Total Fat 9.4g 12% DV

Carbs 67.3g 24% DV

Fiber 22.3g 80% DV

Sugar 14.8g 30% DV

Electrolytes

Sodium 9999.8mg 100% DV

Potassium 1763mg 38% DV

Vitamins & Minerals

Vitamin A 1571.8mcg 100% DV

Vitamin C 65.7mg 73% DV

Calcium 278.3mg 21% DV

Iron 6.5mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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