Cantonese Shrimp And Green Beans
A flavorful Cantonese-style shrimp and green beans dish featuring tender shrimp, crisp green beans, garlic, ginger, and a savory sauce, perfect for a quick, healthy meal.
Ingredients
- 1 1/2 lb. frozen large, raw shrimp, deveined ⓘ
- 1 1/4 cups boiling water
- 3 tablespoons oil ⓘ
- 1 clove garlic, peeled and crushed ⓘ
- 1/2 teaspoon ground ginger ⓘ
- 1 (9 oz.) package frozen cut green beans ⓘ
- 1 tablespoon cold water ⓘ
- 1 1/2 teaspoons instant chicken bouillon ⓘ
- 1/4 cup slant sliced green onions ⓘ
- 1 teaspoon salt
- dash of pepper ⓘ
- 1 tablespoon cornstarch ⓘ
Instructions
- Thaw the frozen shrimp.
- Dissolve the instant chicken bouillon in boiling water.
- Heat oil in a deep skillet over medium heat.
- Cook onions, garlic, and shrimp in hot oil for 3 minutes, stirring frequently.
- Stir in salt, ginger, pepper, and green beans.
- Mix well, then cover the skillet.
- Let simmer for 5 to 8 minutes until beans are crisp-tender.
- Mix cornstarch with cold water to make a slurry.
- Add the cornstarch mixture to the shrimp and green beans.
- Cook, stirring constantly, until sauce thickens and becomes clear.
Tips & Substitutions
For a quicker prep, use pre-cooked shrimp instead of raw. You can substitute the green beans with snap peas or broccoli for a different flavor. If you prefer a spicier kick, add some crushed red pepper flakes or a dash of sriracha. Make sure to keep the heat at medium to avoid burning the garlic, which can turn bitter.
Serving Suggestions
Serve this Cantonese Shrimp and Green Beans over steamed jasmine rice or noodles for a complete meal. It pairs beautifully with Chicken Chow Mein Ala Grindle for a delightful spread. Garnish with extra green onions and sesame seeds for added flavor and visual appeal. For a refreshing side, a simple cucumber salad works well.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat, adding a splash of water to prevent drying out. You can also microwave in 30-second intervals, stirring in between, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Cantonese Shrimp And Green Beans contains roughly 1108 calories, with 4g protein, 23g carbohydrates, and 114g fat. It is an excellent source of vitamin C (22% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 981mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh shrimp instead of frozen?
Yes, you can definitely use fresh shrimp. Just ensure they are peeled and deveined before cooking. Fresh shrimp will cook in a shorter time than frozen, so adjust your cooking time accordingly to avoid overcooking.
What can I use instead of chicken bouillon?
If you don’t have instant chicken bouillon, you can substitute with vegetable broth or homemade stock. Just be mindful of the salt content, as both options may alter the seasoning of the dish.
Is this dish suitable for meal prep?
Absolutely! This Cantonese Shrimp and Green Beans dish is great for meal prep. It holds up well in the refrigerator and can be easily reheated. Just keep the sauce separate until you're ready to eat to maintain the texture of the green beans.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).