Carameled Cheerios
Sweet and crunchy caramel-coated Cheerios with peanuts and raisins make a delightful snack, perfect for sharing at parties or enjoying as a tasty treat any time.
Ingredients
Instructions
- Heat and stir the brown sugar, light corn syrup, butter, and salt until bubbly.
- Stir in the soda.
- Add the Cheerios, salted Spanish peanuts, and raisins.
- Spread the mixture in a greased 9 x 13-inch pan and bake at 250°F for 15 minutes.
- Stir the mixture, then cool for 10 minutes.
- Loosen from the pan and let cool completely before breaking into pieces.
Tips & Substitutions
For a richer flavor, consider using brown butter instead of regular butter. If you prefer a less sweet option, reduce the brown sugar slightly and substitute with unsweetened applesauce. To enhance the crunch, you could add chopped almonds or walnuts. Make sure to mix the ingredients thoroughly to ensure even coating of the Cheerios.
Serving Suggestions
These Carameled Cheerios make a delightful snack on their own or can be served as a topping for yogurt or ice cream. Pair them with a glass of milk for a fun breakfast option or enjoy them alongside a cup of coffee. They also make a great treat for gatherings and are sure to be a hit, especially with kids.
Storage & Reheating
Store the Carameled Cheerios in an airtight container at room temperature. They will stay fresh for up to a week. If you live in a humid environment, consider refrigerating them to maintain their crispiness. Reheat in the oven at a low temperature for a few minutes to restore crunch if they become soft.
Nutrition & Diet Analysis (per serving)
Each serving of Carameled Cheerios contains roughly 751 calories, with 16g protein, 114g carbohydrates, and 30g fat. It is an excellent source of iron (194% of the Daily Value), vitamin A (132% of the Daily Value), and dietary fiber (45% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1204mg per serving (52% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of cereal instead of Cheerios?
Yes, you can substitute Cheerios with other similar cereals like Rice Chex or Cornflakes. Keep in mind that different cereals may alter the texture and flavor slightly, but it can still yield a delicious treat.
Is it possible to make these without peanuts?
Absolutely! You can omit the peanuts or replace them with other nuts like pecans or cashews. For a nut-free version, try adding seeds like pumpkin or sunflower seeds for crunch.
Can I add other dried fruits instead of raisins?
Yes, feel free to experiment with dried fruits such as cranberries, apricots, or cherries. This will add a new flavor dimension and pair nicely with the caramelized mixture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).