Caraway'S Vegetable Soup(Makes 12 Quarts)
A hearty vegetable soup packed with beef, peas, butter beans, and fresh vegetables, perfect for family dinners and cold days, rich in flavor and comforting warmth.
Ingredients
Instructions
- Place stew beef in a large pot and cover with water. Add salt and bring to a boil. Cook for 30 minutes.
- Add peas, butter beans, and carrots. Continue boiling until almost tender.
- Add okra, shredded cabbage, and hamburger (leave some in small meatballs). Bring to a boil again.
- Add tomatoes and corn. Reduce heat to low and simmer, adding water as needed.
- Season with salt, pepper, and sugar to taste.
- Stir in tomato soup for color and flavor. Let cool before transferring to containers for freezing.
Tips & Substitutions
For a heartier flavor, consider adding a splash of Worcestershire sauce or some diced bell peppers. If you're short on time, substitute fresh vegetables with frozen ones for convenience. You can also swap out the hamburger for ground turkey or chicken for a lighter option. Adjust the amount of sugar based on the acidity of the tomatoes you use.
Serving Suggestions
Serve this hearty soup with crusty bread or a side salad for a complete meal. It pairs beautifully with American recipes like Party Time Cheese Ball for a fun gathering. Garnish with fresh herbs like parsley or cilantro for added freshness. This soup is also great for meal prep, making it easy to enjoy throughout the week.
Storage & Reheating
Allow the soup to cool completely before transferring it to airtight containers. It can be stored in the refrigerator for up to three days or in the freezer for up to three months. To reheat, thaw overnight in the refrigerator and warm on the stovetop over low heat, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Caraway'S Vegetable Soup(Makes 12 Quarts) contains roughly 970 calories, with 29g protein, 209g carbohydrates, and 11g fat. It is an excellent source of vitamin A (333% of the Daily Value), vitamin C (190% of the Daily Value), and dietary fiber (187% of the Daily Value). Note that it is relatively high in sodium, at 2033mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat in this soup?
Absolutely! You can substitute the beef stew with chicken or pork for a different flavor profile. Just make sure to adjust the cooking times accordingly, as different meats have varying cooking requirements.
Is it possible to make this soup vegetarian?
Yes, simply omit the meat and replace it with additional beans or lentils for protein. Use vegetable broth instead of water for a deeper flavor, and add more vegetables like zucchini or bell peppers to enhance the dish.
How can I adjust the spice level of the soup?
To add a kick to your soup, incorporate red pepper flakes or diced jalapeños while cooking. You can also serve hot sauce on the side for those who prefer to spice it up individually.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).